Flexic Body London

29/05/2022

CHILDREN'S GYMNASTICS 🤍

Children's gymnastics and acrobatics classes are coming!

Develop your child fully ✨ We suggest you start with gymnastics!
Develop flexibility and endurance 🙌🏼

📌 What's included in the class?
Warm up, stretching, flips to develop your child's basic skills.

We have an individual approach to everyone.
The gymnastics coach has over 10 years experience 🌸

The coach determines what load and level of difficulty can be given to the child.

Record in Direct 📩

28/05/2022

Fresh and well-groomed skin is not always the work of a beautician! ✨

One of the best things you can do for your face is to maintain your posture regularly!

Puffiness, puffiness, dull and faded skin are all possible when your posture is compromised!

📌Our body is a single system with our spine at the centre. Therefore, poor posture is the cause of abnormal functioning of the entire body, including the skin.

The main signs of poor posture are:
🔘 a double chin.
🔘 dry skin
🔘 drooping lip corners
🔘 wrinkles
🔘 puffiness

If you've found any of the above signs, leaf through the carousel and do the exercise to get rid of your problem! ➡️

❤️ and come and join us for a stretching session. Where you and I will work out your back muscles and tighten your facial skin!

Location 📍Wimbledon village

28/05/2022

Whatever the weather outside, that's no reason to be sad! 😌

Tips from on how to greet the new day productively:

1. Start the day with a smile
2. Morning exercise (always boosts your mood and body tone)
3. Drinking a glass of water before breakfast as a ritual
4. Make a plan for the day
5. Join us for a group workout. Our trainers will keep you focused and energised for the whole week!

Have a productive day! ❤️

Sign up for a training session by emailing us on direct 📌

28/05/2022

Our insight: twine not only affects plasticity and joints, but also libido 🔥

Why so?
✔️ increases blood flow in the pelvis
✔️ improves blood circulation

Stretching gets rid of stiffness and removes all clamps. Stress levels are decreased and stress levels, as we know, are a major cause of decreased desire for s*x!

According to Freud's theory, legs symbolise s*xuality. And increasing the plasticity in your legs is a way of unlocking that ability 📌

Why do you need twine in particular?
💥 gain confidence in every movement
💥 feel grace and ease
💥 get rid of fears and clamps
💥 find harmony, between mind and body

And for a regular workout, join us for individual or group classes:
📍Wimbledon Village

28/05/2022

Our insight: twine not only affects plasticity and joints, but also libido 🔥

Why so?
✔️ increases blood flow in the pelvis
✔️ improves blood circulation

Stretching gets rid of stiffness and removes all clamps. Stress levels are decreased and stress levels, as we know, are a major cause of decreased desire for s*x!

According to Freud's theory, legs symbolise s*xuality. And increasing the plasticity in your legs is a way of unlocking that ability 📌

Why do you need twine in particular?
💥 gain confidence in every movement
💥 feel grace and ease
💥 get rid of fears and clamps
💥 find harmony, between mind and body

And for a regular workout, join us for individual or group classes:
📍Wimbledon Village

28/05/2022

With us at Superbody, we'll tackle your top questions:

📌How to tighten your body fast?
📌How to lose weight without dieting and starvation
📌How to get your workout regime right
📌How to instil healthy habits

We've added a hot body pumping exercise to the carousel for you! 🔥🔥🔥Select and save ➡️

With our Super Body programme, you'll be able to work all the muscles in your body. Learn the right exercises, squat correctly to feel your glutes, not your legs🔥

Not only will your 🍑 get so much attention, but - remove back clamps, strengthen your abdominal muscles, work on your abs, remove loose skin on your arms and legs, work on leg stretching and straighten your shoulders!

Still reading this post, do you dream of a perfect, healthy body?
We're waiting for you in Direct for a trial📩

Yours

22/05/2022