Curves Hampton

Curves Hampton The only fitness club you need! Curves is an all-ladies gym which incorporates strength training and cardio, all in just under 30 minutes.

What are you waiting for?

Here's a hard truth: September progress starts BEFORE September.With our monthly coaching session and expert coaches, yo...
31/07/2026

Here's a hard truth: September progress starts BEFORE September.

With our monthly coaching session and expert coaches, you can set clear goals, build a plan that suits you and start creating real progress now. 🎯

Book your session now, and by the end of summer, you could already be seeing the difference.💜

No medication, diet or surgery can match the power of movement. 💥It’s not just about shedding kilos, it’s about building...
17/07/2026

No medication, diet or surgery can match the power of movement. 💥
It’s not just about shedding kilos, it’s about building lasting health! 🏃‍♀️❤️

The Curves circuit is your ultimate ally for a balanced, vibrant life!💜

Summer is not just a season you look forward to. It is a season you move through.That is why the Curves circuit is built...
02/07/2026

Summer is not just a season you look forward to. It is a season you move through.
That is why the Curves circuit is built for more than just a workout.

In this summer edition, we’re highlighting 3 Curves machines that connect to real movements you may do more often this time of year!✨

Your monthly coaching session is the perfect moment to celebrate what you have achieved so far and set a simple plan tha...
30/06/2026

Your monthly coaching session is the perfect moment to celebrate what you have achieved so far and set a simple plan that helps you maintain results during summer.

When you have clarity and support, holidays feel easier, and September feels like a continuation, not a restart.💜

Looking for a holiday proof routine that still keeps you glowing all summer? 🌞This is how to stay active during the summ...
29/06/2026

Looking for a holiday proof routine that still keeps you glowing all summer? 🌞

This is how to stay active during the summer without giving up your plans or postponing your goals until September.

Save this post and workout smarter this summer.📲

Maintaining your results is just as important as reaching them, here's why:👉 Your body thrives on consistency👉 Stopping...
23/06/2026

Maintaining your results is just as important as reaching them, here's why:

👉 Your body thrives on consistency
👉 Stopping completely can slow your progress
👉 Movement = energy, mood, and confidence

You’ve come this far. Let’s keep the momentum going with your monthly coaching session!

19/06/2026

☀️ With summer here, staying hydrated becomes even more important, especially when you’re working out.

👉 Drinking water before, during and after your 30 minutes workout helps:
✔️ Maintain energy levels
✔️ Support muscle function
✔️ Avoid fatigue or cramps

Keep your water bottle close: hydration is part of your fitness success!

29/05/2026

Do you want to look more glowy this season without chasing a quick fix?

Here are 3 habits that help you glow from the inside: hydrate consistently, add more colourful fruit and veg, and move with a real plan you can keep!💜

☀️Summer is almost here!Do you know how close you are to your fitness goals? With Curves' monthly coaching session, you'...
26/05/2026

☀️Summer is almost here!
Do you know how close you are to your fitness goals? With Curves' monthly coaching session, you'll:

✅ Track your progress with expert coaches
✅ Stay motivated with achievable monthly goals
✅ Receive personalised support, included in your membership!

No extra cost: just clarity, motivation, and results!

👉 Book your monthly coaching session now and get ready to shine this summer!

Address

77-81 Station Road
Hampton
TW122BJ

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7pm
Saturday 8:30am - 11:30am

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