Curves Hampton

Curves Hampton The only fitness club you need! Curves is an all-ladies gym which incorporates strength training and cardio, all in just under 30 minutes.

What are you waiting for?

29/05/2026

Do you want to look more glowy this season without chasing a quick fix?

Here are 3 habits that help you glow from the inside: hydrate consistently, add more colourful fruit and veg, and move with a real plan you can keep!💜

☀️Summer is almost here!Do you know how close you are to your fitness goals? With Curves' monthly coaching session, you'...
26/05/2026

☀️Summer is almost here!
Do you know how close you are to your fitness goals? With Curves' monthly coaching session, you'll:

✅ Track your progress with expert coaches
✅ Stay motivated with achievable monthly goals
✅ Receive personalised support, included in your membership!

No extra cost: just clarity, motivation, and results!

👉 Book your monthly coaching session now and get ready to shine this summer!

Train for tomorrow, TODAY! ✨Our 30-minute strength circuit doesn’t just sculpt muscle; it protects your bones, cushions ...
19/05/2026

Train for tomorrow, TODAY! ✨

Our 30-minute strength circuit doesn’t just sculpt muscle; it protects your bones, cushions your joints and sharpens your balance for years to come.

Ready to future-proof your body all year long?🔥

Who would you nominate? 💜The woman who always puts everyone else first.The woman rebuilding her confidence.The woman qui...
07/05/2026

Who would you nominate? 💜

The woman who always puts everyone else first.
The woman rebuilding her confidence.
The woman quietly carrying more than people realise.

Stronger Together was created to celebrate and support women in our community who deserve time, encouragement, and a space to focus on themselves again.

✨ We’ll be selecting a handful of women to receive a fully supported Curves experience — including a full year at Curves.

If someone came to mind while reading this…
this is your sign to nominate her. 💗

👉 Nominations are now open through the form in our bio.



Real beauty is the courage to be yourself, even on the days you feel unsure.🤸‍♀️Women experience so much in life. Expect...
04/05/2026

Real beauty is the courage to be yourself, even on the days you feel unsure.🤸‍♀️

Women experience so much in life. Expectations, opinions, and moments that test our confidence. But every step forward is a chance to grow stronger and more confident in who we are.

This May, Curves is about turning down the noise and turning up your confidence.

Your next chapter begins soon.💜

We’re about to do something really special. 💜We’re inviting you to nominate a woman in your lifewho deserves support, ti...
30/04/2026

We’re about to do something really special. 💜

We’re inviting you to nominate a woman in your life
who deserves support, time, and a space to focus on herself.

She might be someone who is always putting others first.
Someone navigating a health or weight loss journey.
Someone quietly carrying more than most people realise.

Or maybe… she just needs a moment to reconnect with who she is again.

If selected, she’ll receive a fully supported Curves experience —
designed to help her feel stronger, inside and out.

Because sometimes, she just needs someone to choose her. 💗

✨ Nominations will be opening soon.
Stay close — you won’t want to miss this.

Curves is flipping the script this Valentine’s weekend, you’re the coach! Expect laughs, a sweaty challenge, and memorie...
02/02/2026

Curves is flipping the script this Valentine’s weekend, you’re the coach!
Expect laughs, a sweaty challenge, and memories to take home.
Spots are limited and filling fast, book now at the desk or DM us to reserve.
💪❤️

❤️

29/01/2026

Goodie bags, great company!
At our 20th birthday party, we surprised members, who brought a buddy, with gift bags and we have a few left.
Swing by, grab one, bring a friend, and let’s grow the Curves family together! 🎉🎁👭💪

17/01/2026

Curves is celebrating its 20th anniversary! Don't miss the excitement of this special milestone.

Want to feel better, inside and out? All it takes is 30 minutes!Strength training is proven to support long-term health,...
06/10/2025

Want to feel better, inside and out? All it takes is 30 minutes!

Strength training is proven to support long-term health, and help reduce anxiety, tension, and stress.

When your body feels strong, your mind follows! ✨💜

Address

77-81 Station Road
Hampton
TW122BJ

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7pm
Saturday 8:30am - 11:30am

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