AVLiveFitt - Online Fitness & Personal Training

AVLiveFitt - Online Fitness & Personal Training My aim is to get YOU fit.

Its been a while but got some flyers done... 💪
22/04/2025

Its been a while but got some flyers done... 💪

5k in the park. No set pace. Just moved. Cold but delicious.
10/01/2024

5k in the park. No set pace. Just moved.

Cold but delicious.

The Christmas countdown begins …Tell me what you love / hate the most about Christmas.
02/12/2023

The Christmas countdown begins …

Tell me what you love / hate the most about Christmas.

💪🏻
09/11/2023

💪🏻

Wet dog aroma incoming 🐾
08/11/2023

Wet dog aroma incoming 🐾

“Walking gets the feet moving, the blood moving, the mind moving.” –
03/10/2023

“Walking gets the feet moving, the blood moving, the mind moving.” –

Officially half baked. Happy to continue cooking for another 50 years xx
26/09/2023

Officially half baked. Happy to continue cooking for another 50 years xx

Let’s get walking!!
26/09/2023

Let’s get walking!!

Especially if the sun is shining ☀️
07/09/2023

Especially if the sun is shining ☀️

REALLY early morning starts currently with a tent and dog combo. Finally found a cafe that opens early enough!! 🙏🏻 Curr...
22/08/2023

REALLY early morning starts currently with a tent and dog combo. Finally found a cafe that opens early enough!! 🙏🏻

Currently watching (not participating) the early swimmers. Those of you who know me know being wet or deliberately getting cold is not my thing but I fully appreciate the health benefits it gives. Everyone around me here who has been for a dip is glowing!

Maybe one day…. 🤔

My husbands just successfully finished a challenging, very hot conditions iron man and has made me wonder if as humans w...
26/06/2023

My husbands just successfully finished a challenging, very hot conditions iron man and has made me wonder if as humans we particularly like things to be tough as if they are too easy we don’t feel we are working hard enough.

I mean we all kind like the feeling of DOMS don’t we?

Love to know what you’re thoughts are people xx 💪🏻

Lovely smiles at the end of a Friday workout. Bring on the weekend !! Every Friday 9:15am in Hampton Hill, join me and t...
16/06/2023

Lovely smiles at the end of a Friday workout. Bring on the weekend !!

Every Friday 9:15am in Hampton Hill, join me and these lovely ladies for a workout, giggle and chat about anything and get a bit sweaty!

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Hampton Hill

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