Fitness Blast with Jaco

Fitness Blast with Jaco Join me with workouts you can do in the comfort of your own home. Get support and motivation to ensure you stay on track with your fitness.

https://www.instagram.com/tv/CL_k8h-HDEg/?utm_medium=copy_linkToday is my turn to give the Big Red Nose Burn Out Virtual...
26/10/2021

https://www.instagram.com/tv/CL_k8h-HDEg/?utm_medium=copy_link

Today is my turn to give the Big Red Nose Burn Out Virtual Workout a try 🔥

There is still time until the 31st March 2021 to try out the workout. Just click on the link below and get started😀

https://youtube.com/playlist?list=PLRDOwc8vGUj3ESr-PWtdYm4x_3ULP0MxZ

If you are in a position to donate then please click on the link below:
https://www.justgiving.com/fundraising/jacoh-rednoseday21?utm_source=sms&utm_medium=fundraising&utm_content=jacoh-rednoseday21&utm_campaign=pfp-sms&utm_term=377b2d8040cc434cb0614424c545d847

Comic Relief: Red Nose Day

https://www.instagram.com/tv/CMUNyAWHWKq/?utm_medium=copy_linkJoin in today with over 2 hours of calorie burning 🔥 fun f...
26/10/2021

https://www.instagram.com/tv/CMUNyAWHWKq/?utm_medium=copy_link

Join in today with over 2 hours of calorie burning 🔥 fun for comic relief. Click on the link to get started today.

https://youtube.com/playlist?list=PLRDOwc8vGUj3ESr-PWtdYm4x_3ULP0MxZ

If you are in a position to donate then please click on the link below:
https://www.justgiving.com/fundraising/jacoh-rednoseday21?utm_source=sms&utm_medium=fundraising&utm_content=jacoh-rednoseday21&utm_campaign=pfp-sms&utm_term=377b2d8040cc434cb0614424c545d847

26/10/2021

https://www.instagram.com/tv/CL35oZ2HAQs/?utm_medium=copy_link

Our Big Red Nose Burn Out Virtual Workout is kicking off today at 11am.

To join in with the workout please click on the following link: https://youtube.com/playlist?list=PLRDOwc8vGUj3ESr-PWtdYm4x_3ULP0MxZ

Get your friends and family to join in with the virtual workout and burn some calories for a great cause. 🔥

This virtual workout will be available from today until 31st March 2021.

To keep the kids busy during the month of March. Click on the following link to join in with a great family activity. 😀
https://www.comicrelief.com/rednoseday/fundraise/family-challenge/

On Tuesday 9th March 2021 join in with our watch party. 🎉 Re-live some of the best moments of previous Comic and Sport Reliefs including Carpool Karaoke 🎤 Join in with the fun from 8pm.

Comic Relief Bake-off coming 🔜 🧁 🍰 🎂
More information to follow.

If you are in a position to donate then please click on the link below:
https://www.justgiving.com/fundraising/jacoh-rednoseday21?utm_source=whatsapp&utm_medium=fundraising&utm_content=jacoh-rednoseday21&utm_campaign=pfp-whatsapp&utm_term=843b81ef194446d3ba875f6ce01fd71e

A big thank you to Georgina, Dean, Matt, Trish, Jason, Joseph, Cameron & Gisella for a fun filled calorie touching workout.

A big thank you to all the instructors who gave up their time to make this event possible.

To find out more about your local instructors and support their business including virtual sessions. Click on the website links:
Georgina: www.healthybusiness.online
Dean: www.stowsports.co.uk
Jaco: Instagram.com/fitnessblastwithjaco
Gisella: http://gisella1.zumba.com
Jason: https://www.facebook.com/JasonLimerickmindcoach
Joseph: www.coachjosephwebb.co.uk
Cameron: Instagram.com/cg.pt

26/10/2021

Latin flavour again today 😅 This is such a great programme to get you back in shape after lockdown. My ‘no excuses’ group is now up and running. Send me a message and get started today with support and a free taster session. Let’s get up and get going.

26/10/2021

Only 30min a day to get your groove on. No dance experience needed. This programme will make you feel great and ready to take on the week. Want to give this a go? Let me know and I can get you started. 😀

26/10/2021

Getting the disco grooves on this ☀️ afternoon. The moves are so fun to learn and you can do it too. If you want to get ready for summer the fun and exciting way. 🤩 Get in touch for the next group starting Monday 3rd May 2021.

26/10/2021

Adding some Latin flavour to the programme this morning. 🔥 If you want to join in with the fun. Let me know and I will get you started with a sample workout.

Ready to get up? Time to get some positivity and joy into your life. 😀 This new programme is a mixture of dance conditio...
26/10/2021

Ready to get up?

Time to get some positivity and joy into your life. 😀 This new programme is a mixture of dance conditioning mixed with some classic insanity movements. ⚡️

The movements are easy to follow and you can do it too. 👍🏻 Want to give it a go?

Let me know and I will send you a sample workout.

Let the fun day begin! 🥳 Below is a list of the names to choose and be a winner of this bunny. ❤️Please check with me if...
26/10/2021

Let the fun day begin! 🥳

Below is a list of the names to choose and be a winner of this bunny.

❤️Please check with me if the name is still available before choosing.

❤️Once you have made your choice please search for: https://www.justgiving.com/fundraising/jacoh-rednoseday21

❤️Next click on the fundraising page and choose the donate button.

❤️ Once you have chosen the donate button. Please enter your name and surname and choice of the name for your bunny.

❤️Make your donation and then private message me with your contact details at Fitness Blast with Jaco .

❤️Winner will be informed on Monday 22nd March 2021.

❤️ 🤞 Good Luck and thank you for your support.

Cameron Gomer Matthew Heslin Georgina Hylton Gisella Zumba Dean Stow

Thank you 🙏 to everyone that has donated within the last week. We have managed to raise £105 for Comic Relief so far. Th...
26/10/2021

Thank you 🙏 to everyone that has donated within the last week. We have managed to raise £105 for Comic Relief so far.

There is still time to join in with the virtual workout. This will be available until 31st March 2021.

YouTube/BigRedNoseBurnOut

Donation link:
https://www.justgiving.com/fundraising/jacoh-rednoseday21

Wow 😳 how time has flown by. I can’t believe that this was the last year’s fundraiser for Comic Relief. Some great memor...
26/10/2021

Wow 😳 how time has flown by. I can’t believe that this was the last year’s fundraiser for Comic Relief.
Some great memories. Thank you for sharing.

Thank you to everyone for your donations towards this years . There is still time to join in with the Big Red Nose Burn Out Virtual Workout 😃

Just search for the Big Red Nose Burn Workout on YouTube to get started today.

If you are in a position to donate then please search for the following link:
https://www.justgiving.com/fundraising/jacoh-rednoseday21

Any donations are greatly appreciated. 🙏

From today until the end of March 2021 join in with over 2 hours of calorie burning 🔥 fun. Get active with Jaco, Georgi...
26/10/2021

From today until the end of March 2021 join in with over 2 hours of calorie burning 🔥 fun. Get active with Jaco, Georgina, Dean, Matt, Trish, Jason, Joseph, Cameron & Gisella for a fun filled calorie touching workout. Follow the following link to get started today: https://youtube.com/bigrednoseburnout
A big thank you to all the instructors who gave up their time to make this event possible.

To find out more about your local instructors and support their business including virtual sessions. Click on the website links:
Georgina: www.healthybusiness.online
Dean: www.stowsports.co.uk
Jaco: Instagram.com/fitnessblastwithjaco
Gisella: http://gisella1.zumba.com
Jason: https://www.facebook.com/JasonLimerickmindcoach
Joseph: www.coachjosephwebb.co.uk
Cameron: Instagram.com/cg.pt

If you are in a position to donate then please follow the following link:
https://www.justgiving.com/fundraising/jacoh-rednoseday21. .pt

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