Icon BJJ: The Next Generation

01/01/2019

Should I Spar Hard In BJJ Class? As you advanced through your Brazilian Jiu Jitsu career you will notice that most people are on the mat recreationally, which is absolutely fine. To some, jiu jitsu is an opportunity to get some exercise, lose some weight, and learn how to defend oneself. To others i...

29/09/2018

Good luck to all our guys and girls competing in the Bournemouth BJJ open 👌

20/09/2018

19/06/2018

All abilities welcome
7.30pm....
The Fit Factory, Hempstead Lane, Lower Dicker

20/04/2018

Let’s roll! Tonight 💪🏻🥋
6.30pm Fit Factory, Hackhurst Lane, Lower Dicker

13/04/2018

Been a bit quiet on here lately, sorry about that. Our project at home has taken up a lot of our time, not to mention half term 👨‍👩‍👧‍👦
I made back on the mats at 1G last night☝️...... was awesome to be back on what I like to call “home ground” with my mate and the guy that kicked this all of for me Tolly Plested.
Feeling pained this morn, but it feels good 🥋🤙

BJJ tonight 6.30pm @ Fit Factory
£5 per class first one free
All abilities welcome

03/04/2018

Missed a session last week due to bank hols.... let’s make up for it tonight. Covering submissions from guard, arm bar and triangle tonight! 🥋

20/03/2018

Top session this eve! NxtGen crew is steadily growing 🥋
Tonight we worked on half guard passes followed by round upon round of sparring.
I’m feeling proud.... constantly growing in strength and skill.

16/03/2018

Be the one practicing their moves 1000 times!
💪🏻🥋
# FF
6.30pm Fit Factory,Hackhurst Lane,Lower Dicker.
£5 per class ...... first class free....
All abilities welcome