26/10/2025
My little black dress programme starts on 01/11. I’m running it slightly different this year and running it over 3 months, taking you into the New Year!
Only 10 spaces for 10 motivated ladies.
What do you get?
🪩 access to my online exercise timetable where I teach 6 classes per week.
🪩 unlimited access to face to face sessions at Glossopdale School (Tuesday nights, Thursday nights and Sunday morning), during November, December (last class Tuesday 16th and returning on Thursday 8th January) then we go online over Christmas and New Year. PLUS……
🪩 Access to my kick start 3 month nutritional programme, taking you all the way through to 24th January!
If you’re ready to take control of your health through exercise and find a way of eating that actually fits into your lifestyle, my little black dress is for you. 💪
What is kick start?
Get access to my 12 week Kickstart Nutrition Programme which I’ve designed to help you explore different approaches to nutrition, from keto to calorie counting, fasting, and high-protein eating - without the pressure or perfectionism - so you can find a way of eating that works for YOU. 🍳🥗
✅ Learn to fuel your body, not restrict it.
✅ No foods are demonised - just balanced, mindful eating.
✅ Get a clear list of foods to enjoy.
✅ Weekly tasks to keep you focused and motivated.
✅ Videos, journaling, and goal-setting tools to help you create lasting habits.
✅ learn to plan for birthdays, nights out without sabotaging your progress!
This is about finding what works for YOU so you can feel lighter, more comfortable in your clothes, and less bloated, all while building a sustainable routine that fits into your life. 💫
Let’s make the next three months the start of something powerful. 🚀
Get Christmas ready.
Get January ready!
Pop me a message for more info and to reserve your spot . Only 10 places available.
