Beth Williams UKBFF Bikini Athlete + Williams PT

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Beth Williams UKBFF Bikini Athlete + Williams PT - UKBFF Bikini Athlete
- Personal Trainer

03/06/2016

As I am super bad at updating this page -Soooo follow my Instagram: ☺️☺️☺️

10/04/2016
🙋🏻💪🏻💪🏻💪🏻
06/04/2016

🙋🏻💪🏻💪🏻💪🏻

Current Situation ✂️ from the UKBFF South Coast🙋🏻💁🏻👙 just guzzled 1.5L of water here 😂😷
05/04/2016

Current Situation ✂️ from the UKBFF South Coast🙋🏻💁🏻👙 just guzzled 1.5L of water here 😂😷

Definitely worth a read... Shocking!
02/04/2016

Definitely worth a read... Shocking!

FEMAIL compared breakfast products from seven high street chains and found that innocent-sounding options from places such as Pret and Eat are packed with hidden sugar.

My life saver through this horrible Flu like bug going round 😫🙋🏻💁🏻😷
01/04/2016

My life saver through this horrible Flu like bug going round 😫🙋🏻💁🏻😷

01/04/2016

Sunny Friday's mean one thing..... 🚶🏻🚶🏻🚶🏻

Little prep shot last week @ 5 weeks out. With just under 4 weeks to go... Shape is coming in fast 💁🏻🙋🏻 Wearing Reebok...
29/03/2016

Little prep shot last week @ 5 weeks out. With just under 4 weeks to go... Shape is coming in fast 💁🏻🙋🏻

Wearing Reebok and Gym Versus.

29/03/2016

Successful 6am Circuits class ✔️

Now to train... Before a full day of clients and work 💻📱🏋🏻

28/03/2016

Currently have a website under construction, building a new website with lots of exciting features! Going to be writing lots of articles that will be published there, in the subjects of:
- Nutrition
- Exercise
- Workouts
- Health ...and lots more.

If anybody would like some information in article form, or has any subjects they'd like me to write about.. Please send an email to: [email protected] or inbox me. 🙋🏻🙋🏻🙋🏻🙋🏻

Although... The sun came out and we hiked 10k - productive Easter Sunday 👏🏻
28/03/2016

Although... The sun came out and we hiked 10k - productive Easter Sunday 👏🏻

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