What are the opening hours?

Monday 6pm - 10pm Wednesday 6pm - 10pm

My Body Rocks Guildford

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My Body Rocks Guildford

My Body Rocks, Guildford offers Fitness Classes for all levels, from complete Beginners to Elite.

Offering: Pole Fitness Classes, Pole Choreography, SPINNY Pole, Flexibility, Pole Straps, Aerial Hoop, Sling, Straps, Heals and Conditioning Classes. Our Pole classes are exciting and energetic, often finding you don’t feel like you have worked out until the next day! We'll help you completely transform your body and help you gain confidence by toning up, losing weight and having continuous suppor

t from the Pole Rocks team and students. The classes have an incredible atmosphere which is built by having some great instructors but also having some fantastic members who like any beginner start without strength and many without confidence. Want to find out more about our Studios, Classes, answers to frequently asked questions or more information about our beginner courses visit our website.

25/08/2026

September Beginner Courses Are Here! ✨

Ready to try something new this autumn?

Our 8-Week Beginner Courses start this September and are designed for complete beginners—no experience needed.

If you've always wanted to try Pole Fitness, this is the perfect opportunity to learn in a supportive, structured environment alongside the same group each week.

✅ Learn from the ground up
✅ Build strength, confidence and flexibility
✅ Meet like-minded people
✅ Progress at a comfortable pace
✅ No prior fitness or aerial experience required

Spaces are limited and our beginner courses often fill quickly, so don't wait to secure your spot.

📅 Starting September 2026
📍 My Body Rocks Guildford

17/03/2026

This April we’ve and hosting some really exciting workshops.

Spaces are filling fast, so drop us a message to book

30/11/2025

Start your 2026 fitness goal differently with our beginner courses.

Get 25% Off any beginner Course this Black Friday weekend, use code Blackfriday25 at checkout

21/02/2025

Join our 8-week beginner pole course on 26th February at The Art Centre, Guildford.

You'll be joining with complete beginners just like you, whether you're joining to kick-start your fitness goals, lose weight, build strength or just have fun, you'll achieve them all at My Body Rocks

04/01/2025

Join our 8-beginner pole foundation course, starting soon!

Book now to reserve your spot!

06/09/2024

Join our 8 Week Beginner Pole Foundation Course this September

NEW DATE ADDED

Wednesday 25th September at 19:30

Check it out for details and drop us a DM for more information!

07/04/2024

My Body Rocks Cobham is now OPEN!

We’re having a soft opening for our current members, and more will be added to the timetable including courses from June,

We won’t initially be offering open training or 1-2-1’s at Cobham, we plan to add this in the future.

How to book:
The Timetable is now on Groovio and ready to Book.

How to Find the Cobham Studio: Address: Unit 9D Bramley Hedge Farm Redhill Road, Cobham KT11 1EQ

Parking: There are loads of Parking

The My Body Rocks outside signage hasn’t gone up yet, but as you drive in you’ll see New Wave Cross Fit, we’re just a few units along from that, if you struggle, drop the instructor a message and someone will pop out and give you a wave

Address

Guildford

Opening Hours

Monday	6pm - 10pm
Wednesday	6pm - 10pm

Website

http://www.mybodyrocks.co.uk/

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