Gill & Di over 65s fitness during lockdown

09/08/2026

24/07/2026

https://www.facebook.com/share/18gKb65sno/?mibextid=wwXIfr

Welcome! I'm Gill, I naturally have fine/thin hair. I've have suffered with hair loss and thinning especially after the Menopause, which is very distressing. I now use Mark Birch products with quality ingredients that have really helped.

24/02/2026

https://www.instagram.com/reel/DUnx6JOiuu5/?igsh=MTZlMTUzYXZ4a3Fpcw==

^ 20.3k views in less than 24 hours

11/10/2022

https://www.facebook.com/ageingwithattitudefitness

Click on link..ADDLESTONE Community Centre - Fun dance exercise OVER 60’s 70’s 80’s & 90’s

My aim is to help people enjoy fitness as they age.

25/04/2021

Would you like to exercise to fabulous music with PARACISE?
Join my FREE Paracise classes every Monday at 10am and Tuesday at 1.45pm on Zoom.
Email [email protected] for further details 🙂
Hope to get back to halls very soon but until them join in on zoom and stay active.

25/04/2021

Hello
Would you like to improve your strength and balance?
FREE Wobble class at 11am on Zoom every Monday morning.
Email: [email protected] for further info
Everyone welcome 🙂 🙂 to join in.

25/04/2021

Everyone welcome to join my Paracise classes.
Stay active and join my FREE Paracise zoom class every week at 10am on Monday or 1.45pm on Tuesday and exercise to fabulous which is gentle on your joints.
Hoping to get back to halls very soon but until then email me at [email protected] for further details on Zoom.
Di 🙂 🙂

14/03/2021

Let's celebrate what we can do! 🙂👍