Carl Simpson Coaching

Carl Simpson Coaching I help busy veterans ascend their body and mind, to create the best versions of themselves

04/08/2026

Our beliefs have a huge impact on our actions.

The shape our perspective on life and act like a lense in which we see things through.

I like to think of a belief as a thought you have had over and over again that you believe it to be true.

We all at somepoint in life have beliefs that poison the waters.

That limit us and do not serve our best interests.

Thankfully..

YOUR thoughts that CREATE YOUR beliefs are YOUR responsibility.

and you have the power to change them.

The question is...

Will you? or will you carry on predicting the future? 🤔

10/06/2026

Please STOP!

Waiting to feel ready to take action.

You can plan and prepare all you want.

But until you take that first step into the unknown...you will never know.

Action heals, hesitation kills

31/05/2026

What they think is NON of your business.

Who YOU are IS your business.

Have the courage to be disliked.

But also become a version of your self that has standards that will be liked.

30/05/2026

Which one are you feeding?

24/02/2026

Most people aren’t stuck because they don’t know what to do.

They’re stuck because they’re scared of what people will think.

They are stuck in GOOP.

The Good Opinion Of Other People.

And it keeps people:

In relationships they’ve outgrown

In jobs they hate

In versions of themselves they’ve already surpassed

If I’d listened to GOOP, I’d still be in the military hating my life.

No businesses.

No growth.

No evolution.

Approval is expensive.

It costs you your potential.

Stop asking for permission.

Start taking action.

5 years ago I decided to leave the military at probably the “worst” time. Leaving the safety of having a career with so ...
23/02/2026

5 years ago I decided to leave the military at probably the “worst” time. 

Leaving the safety of having a career with so many perks that many take for granted. 

Free medical care, cheap accommodation, free gym membership, free dental, half decent pension. 

People thought I was mental leaving all that behind to set up my own business being a Personal Trainer

Especially with the volatility of gyms opening and closing. 

Fast forward to today, I am now a multiple business owner and franchisor, celebrating the opening of our 7th location with My Fit Pod Crewe this weekend. 

If I had stayed in the military and took the safe option, none of this would have happened.

My point?

There is always a reason NOT to do something.

You will NEVER feel ready.

It will NEVER be the “right” time.

But if there is one thing nature can teach us and is a fundamental law of life….

There is always BALANCE.

So instead of focusing on the downsides….

Focus on the reason why you SHOULD do something.

“It’s better to have loved and lost, than never to have loved before”

What is the one thing you have been putting off because of FEAR?

Most people don’t criticise you because you’re wrong.They criticise you because you’re moving.Growth makes insecure peop...
13/02/2026

Most people don’t criticise you because you’re wrong.

They criticise you because you’re moving.

Growth makes insecure people uncomfortable.

Discipline exposes their lack of it.

Standards remind them of their low ones

Don’t shrink to protect someone else’s ego.

If you’re building something, getting fitter, thinking bigger- expect insecure people's push back

Your job isn’t to be liked.

It’s to execute.

09/02/2026

I have a dark confession...

I used to be addicted to p**n đź‘€

Not the sweedish le***an type, but the productivity type.

I used to get off on:

New apps

New systems.

Productivity how to videos.

I ended up spending more time tweaking and optimisation my work flow and thought paterns than I did on getting s**t done!

Task switching isn't you being a productivity ninja.

it's adding to the burnout fire.

Productivity isn't about the setup it's about the ex*****on!

What's your favourite productivity app?

05/02/2026

POV- you are nearly rock bottom and everyone else seems to be living their best life.

Here is what you need to realise:

It may seem like people around are going from strength to strength, beneath the surface they are struggling.

How do I know this?

The one natural law that nobody can escape.

BALANCE.

There is no good without evil.

No peace without war.

No positive without a negative.

Social media will lie to you and make out that everyone is succeeding and you are the only one that is crashing.

You are not alone.

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65 Farebrother Street
Grimsby
DN333BW

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