JG The Gourlay Method

09/02/2025

Announcement❗️❗️☝🏻☝🏻

26/01/2025

✨ New Logo, Fresh Beginnings! ✨

I’m beyond excited to share the next step in my journey with JG The Gourlay Method—a brand-new logo that represents everything I stand for: strength, resilience, and a commitment to helping you achieve your fitness goals! 💪

This isn’t just a visual update; it’s a symbol of growth, hard work, and the endless possibilities we can achieve together. 🌟

To everyone who has supported me, thank you for being part of this incredible journey. Let’s keep pushing forward and crushing those goals!

Keep your eyes peeled for an announcement soon!!!!

13/12/2024

Sooooooooooooo…. After 16 weeks of hard graft, balancing a full-time job, my own training, and studying, I can finally say it: I PASSED! I’m now a fully qualified Level 3 Personal Trainer!

To say I’m over the moon would be an understatement. There were moments I didn’t think I’d make it, but here I am—proof that determination (and maybe a little stubbornness) pays off.

A massive thank you to .gary for everything—for giving me this opportunity, guiding me, and, most importantly, putting up with me 🤣 Your support has been invaluable.

To my amazing coursemates, thank you for the laughs, memories, and for making these 16 weeks unforgettable. From banter to bonding sessions, it’s been a blast. And yes, I’m still undefeated when it comes to horse—despite never getting the ball kicked off my arse 🤣

If you’re considering becoming a PT, I can’t recommend enough. They’re absolutely the best at what they do.

Here’s to the next chapter—let’s do this! 💪

21/11/2024

Fitness update

16/11/2024

13/10/2024

No words 🤣

08/10/2024

Learning How To Do Olympic Lifting 🏋🏻‍♀️

22/09/2024

Gary “ I will never be up there “ Jen still has it ⚽️🤣