14/07/2025
Well that was an adventure! For me health and wellbeing is connected completely to the day to day and occasionally it helps to put an objective in, or, an event. This weekend I went to Devon to swim the "Bantham Swoosh" an interim objective on the road to a longer swim event in a few months. Always a bonus when you finish in the top 30 out of 800 swimmers...suggests the training is on point!