Empress Personal Training

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Forgot how much I love bulking :’) Ho yeah time to chase that DaVinci sculpture look 😤--- ...
09/05/2020

Forgot how much I love bulking :’) Ho yeah time to chase that DaVinci sculpture look 😤
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@ Godalming

To the girl on the left; I’m sorry.To the girl on the right; keep going. Don’t listen to the critics too much. Just keep...
09/04/2020

To the girl on the left; I’m sorry.
To the girl on the right; keep going. Don’t listen to the critics too much. Just keep going and keep doing.
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I’m not taking as many ass pictures so Nellie stepped up to take my place ---
07/04/2020

I’m not taking as many ass pictures so Nellie stepped up to take my place


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LETS TALK ABOUT THIS CORONA STUFF.I’m going to be doing a weekly email with a home workout, a banging recipe, and ideas ...
31/03/2020

LETS TALK ABOUT THIS CORONA STUFF.

I’m going to be doing a weekly email with a home workout, a banging recipe, and ideas on stuff to do during quarantine. It’s a little bit harder keeping on our s**t and active during this time so let me make it easy for you ✌️

To sign up just go onto my website (link in bio) and create an email account. Or if you fancy something a little extra I have online coaching and workout programmes (including an ass building one).

It’s a difficult time for so many different reasons, maybe I can’t quite contribute as much as people who work in the NHS or people who work in essentials but I can provide a little bit of accountability and inspiration for people trying to stay fit at home.

It’s a time for coming together and helping each other out. We got this.
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Thanking my lucky stars my mum made me buy health insurance 😅 woke up the other night struggling to breathe and after te...
21/03/2020

Thanking my lucky stars my mum made me buy health insurance 😅 woke up the other night struggling to breathe and after telling everyone I was fine for two hours (I’m sorry I’m British) I eventually went to the emergency department and got admitted. We’re not too sure what’s happening (the doctors recon severe bronchitis) but at least I’m Coronavirus free! Getting ill away from home is scary, I’m so thankful for my family for everything ❤️ (also I have so much time on my hands I decided to make a S*k Edit Of My Illness 😎) (also the nurses here are amazing) (so all in all, I’m pretty okay)

She’s finally here 🤱I’ve been planning, preparing, and researching 😈✖️EMPRESSPT.COM ✖️Individualised programmes and diet...
18/03/2020

She’s finally here 🤱
I’ve been planning, preparing, and researching 😈

✖️EMPRESSPT.COM ✖️

Individualised programmes and dietary advice to cater to you, as you are and how you wish to become. Link is in my bio, I’ve been working on her for a while so please have a peruse 🍑💪🏋🏼‍♀️
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Godalming

Website

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