Pilates Flow Gloucester Quedgeley & Kingsway

12/09/2026

Lovely Saturday morning at Pilates Flow Reformer Studio :-)

8am classes are on schedule :D
Book your spot ASAP

11/09/2026

It's this time of the year...

We have 2 more classes ton ight.
6.10pm Mat PILATES mixed abilities
7.15pm Gentle Mat Pilates.

Both at the Kingsway community centre.

See you on the mat ;-)

11/09/2026

11/09/2026

See you on the Reformer ;-)

07/09/2026

In October, Pilates Flow is turning 3! :D Time flies when you are having FUN ;-) This year we are having more fun than ever. See you on the mat or the Reformer.

PS. The details of this FREE social party are inside our group :-)

07/09/2026

We worked hard this morning :-) Monday 10am class at the Quedgeley Community Centre. 11 ladies showed up this week :D

06/09/2026

WINS OF THE WEEK!

What’s your win this week?

It can be absolutely anything!

✨ I found 10 minutes for a movement snack
✨ I put myself first for once
✨ I ate one doughnut instead of three 😂
✨ I attended my first Pilates class
✨ I finally booked that class I’d been putting off

Big or small — a win is a win!

Take a moment to celebrate yourself and share your win below. 👇

06/09/2026

Friday Gentle Pilates class at 7.15pm in Kingsway Community centre.

06/09/2026

Sunday 9.20am class :-)