Kristine Fit

Kristine Fit Fitness Model

Everywhere with me 💙🧡Gym, family day out or even on our boat 🤩Use code KRISTINE25 for 25% off on your order 🤑
02/05/2021

Everywhere with me 💙🧡
Gym, family day out or even on our boat 🤩

Use code KRISTINE25 for 25% off on your order 🤑

Know your food ‼️Don’t assume it’s healthy or no healthy until YOU ACTUALLY CHECK NUTRITIONAL INFORMATION ‼️Here’s one g...
24/02/2021

Know your food ‼️
Don’t assume it’s healthy or no healthy until YOU ACTUALLY CHECK NUTRITIONAL INFORMATION ‼️

Here’s one good example - we have regular snickers bar that people would classify as ‘unhealthy’ ‘bad’ or ‘can’t eat if you wanna lose weight’ . And we have snickers protein bar, people assume it’s healthy and it’s good for weightloss, but is it ??? Looking on numbers we can clearly see that only big difference between these two bars is PROTEIN!!!! Just because something has more protein doesn’t mean it’s healthy or is good for WeightLoss.

So I think it’s safe to say that the ‘healthy’ bar is the same ‘unhealthy’ bar but with added protein. What is ideal for someone who is trying to build/maintain muscles as they usually are more focusing on macros , but not as useful and overly expensive for someone who’s goal is WeightLoss where focus is mostly on calorie deficit.

In this case I think you need to decide what bar is better for your goal, not classify it as healthy or unhealthy.

Don’t forget to like & save. And let me know if you want to see more food comparison like this ❤️

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When someone say lifting weights will make me HUGE 🤪🤪🤪 oh cutie, cupcakes make girls huge not lifting weights 🔥🔫 Also...
01/02/2021

When someone say lifting weights will make me HUGE 🤪🤪🤪 oh cutie, cupcakes make girls huge not lifting weights 🔥🔫

Also it’s 1st of February 🙈 like how?

Happy Monday beautiful people ❤️ let’s stay productive this week 💪

Wearing all 💛💛💛

Got ya BABEH 🐡🎣 Swipe for silly faces 🤪🤪🤪Now waiting for angling companies to sponsor me 😏😏😏Caught this amazing carp at ...
13/10/2020

Got ya BABEH 🐡🎣

Swipe for silly faces 🤪🤪🤪

Now waiting for angling companies to sponsor me 😏😏😏

Caught this amazing carp at White Acres holiday park 🙌

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Numbers going up ⬆️Waist size going down ⬇️What a dream 😏🤩Also how come I feel stronger when I’m at my leanest 🧐 how ab...
28/09/2020

Numbers going up ⬆️
Waist size going down ⬇️
What a dream 😏🤩

Also how come I feel stronger when I’m at my leanest 🧐 how about that theory about bulking and getting heavier lifts 🤷‍♀️ can someone explain me pls thank you

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What’s your favourite shot ? 🏀 Mine’s free throw, it developed to be my most scored shot mainly because of all fouls mad...
30/08/2020

What’s your favourite shot ? 🏀
Mine’s free throw, it developed to be my most scored shot mainly because of all fouls made against me (I reckon it’s my long arms that make referees see fouls against me so often )🤪🤣

When you realise it’s a bank hol weekend 🤩🥳💖 unfortunately I’ll use it to catch up with my assessments, what’s your plan...
30/08/2020

When you realise it’s a bank hol weekend 🤩🥳💖 unfortunately I’ll use it to catch up with my assessments, what’s your plan for bank hol?

Find a gym partner just as hungry as you are 💪 pushing each other, not allowing to half-ass any workouts or sets, that’s...
17/08/2020

Find a gym partner just as hungry as you are 💪 pushing each other, not allowing to half-ass any workouts or sets, that’s how it should be 🙌

Dreaming 🏀
09/08/2020

Dreaming 🏀


“Basketball is my favorite sport. I love the way they dribble up and down the court” Bow Wow God, I love this sport 🏀 I’...
02/08/2020

“Basketball is my favorite sport. I love the way they dribble up and down the court” Bow Wow

God, I love this sport 🏀 I’d rather be called strong than pretty, I’d rather be called muscular than skinny, I’d rather be called athletic than beautiful, I’d rather be called basketball player than a girl ‼️ been one hell of a year, not quite how@I wanted season to end as we my team were leading before COVID started 😒can’t wait for next season to start and show my best with my girls, my team, my gang 💖 and what’s your fave sport? 🧐

1,2 or 3 ⁉️ 🧐📸 @ Thrussington, Rearsby
31/07/2020

1,2 or 3 ⁉️ 🧐
📸

@ Thrussington, Rearsby

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Leicester Road, Leicester
Glen Parva
LE29

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