Worth Talking

08/05/2026

A bit of an update on Worth Talking.

I’ve finally hit "publish" on my updated website. I’ve spent the last few months stripping back the jargon to focus on what I actually do: providing a calm, objective space for people navigating life’s most difficult chapters.

I’m looking to reach four specific groups of people who might need a sounding board right now:

- Parents navigating the storm: For families with a teenager or young adult who is spiralling, whether that’s trouble with school, drugs, or a total breakdown in communication.

- Rebuilding after divorce: Mentoring for parents who are trying to find their feet and create a new chapter after a relationship ends.

- Young adults getting back on track: Supporting those who feel lost or stuck and need some support to find their confidence and direction again.

- Employee development & wellbeing: Partnering with business owners and leaders to help their staff work and lead in line with their values, so they can stop the exhaustion of "masking" at work.

The core of everything I do is about helping people navigate challenging times, feel able to realise their potential and create a life they feel proud of.

You can see the new look and the full details here: https://www.worthtalking.co.uk/

I’m growing this mainly through word-of-mouth, so if you think I could help you, someone you know, or the company you work for, I’d be very grateful if you’d share this post or pass the link along.

When life feels out of control, find your feet again with Simon Worth. Personalised coaching and mentoring for parents, divorce support, and young adult rebuilds.

23/04/2026

Sharing a client testimonial, I honestly feel so lucky to work with the clients I do.

Working with Simon over the past 7 months has made a significant difference to both my professional and personal wellbeing. When I first started, I had just left a business I’d been with for nearly 10 years. The stress from that role had taken a real toll on my health and personal life, and I found it difficult to fully settle into a new environment.

Simon created a space where I felt comfortable opening up about my experiences, and his supportive and understanding approach really helped me work through that. Over time started to feel lighter, calmer, and more in control, not just at work, but in myself.

One of the biggest changes for me has been how I respond to situations and feedback. What used to trigger stress or self-doubt, I can now approach with a much more positive and balanced mindset. I now feel more confident, more positive, and better equipped to handle challenges in a constructive way. I’m far more settled in my role and genuinely feel more in control day to day.

I can honestly say that working with Simon has helped me rebuild my confidence and find a sense of calm I hadn’t felt in a long time. If you’re feeling overwhelmed, stuck, or carrying stress from past experiences, I wouldn’t hesitate to recommend him. The support and perspective he provides make a real, lasting difference. Thank you Simon!

09/08/2025

Sometimes life throws us challenges we never saw coming.

A relationship ends.
Parenting feels harder than we ever imagined.
Our teenage or young adult children take a path we worry about.
We feel stuck, lost or simply unsure of our next step.

These moments can leave us feeling like we’re carrying the weight of the world on our shoulders, but it's not a weight you need to carry on your own.

I’ve recently changed how I work to make it easier for people to get the support they need. Coaching is now available for £200 per month for up to four sessions, or £99 for a single session.

Right now I’m focusing on supporting:
• Parents navigating divorce, separation or relationship changes
• Parents going through challenges with their kids
• Young adults wanting to get back on track after a tough time
• Small businesses that want to develop their people and improve wellbeing

If any of this resonates with you, someone you know, or the business you’re part of, I’d love to have a conversation.

Sometimes the hardest step is asking for help, but it can also be the most important one.

I'm here if it would help to chat.

08/08/2025

Divorce doesn’t begin with the paperwork, and it doesn’t end there either.

For many, divorce is the final step in a long chapter of quiet pain, disconnection, or internal struggle. And when the legal part is done, you're often left asking: "What now?"

Whether the decision to separate was yours or not, the ripple effects can be overwhelming.

- Guilt.
- Uncertainty.
- Grief.
- Loss of identity.

I’ve been through it myself. I didn’t get everything right. I made mistakes. I learned the hard way, and I learned a lot from others, too. That experience is a big part of why I now support people going through it themselves.

One of the most powerful tools I discovered was values-led living.
When life feels like it’s falling apart, your values can act like a compass, helping you respond rather than react, and choose what’s right for you, rather than just surviving or people-pleasing.

Coaching isn’t about quick fixes or pretending everything’s fine, it’s about having a space to talk honestly, reconnect with yourself, and figure out what matters most as you move forward.

You deserve a future you feel proud of, not a shiny “new” life, but one that feels solid, grounded, and yours.

If this resonates, you’re not alone. And if you’d find it useful to talk, I’m here.

Message me if you'd like to talk.

01/08/2025

When life feels chaotic, uncertain, or just too much ..…

It’s easy to feel powerless, like everything is out of control.

But there’s one thing we can always come back to:

What we say and what we do.

That’s it. That’s our power.

For me, one of the most helpful ways to regain a sense of control has been to get crystal clear on my values, who I want to be and how I want to show up,especially when things feel hard. Who am I when no-one is watching.

Every morning, I take a moment to remind myself of those values.

Every evening, I check in: Did I live by them today?

Affirming each morning, confirming each evening. Where's the evidence to prove I am who I say I am?

Not perfectly. Just honestly.

This simple practice has been a game-changer. It’s what I call values-led, evidence-based living, and over time, it’s helped me transform not just how I show up in the world but how I feel about myself and my life.

If you're feeling stuck, lost, overwhelmed, or that some aspect of your life feels out of control, maybe this is where you start, too.

Start small. Start with your values.

And if you need help figuring out what they are, send me a message. This is the kind of conversation that’s always worth having.

31/07/2025

It's the 1st August, so here's the calendar for the month ahead. Why not start by showing some kindness to others and yourself

14/06/2025

Fab walk with some awesome humans

05/06/2025

You don’t need fixing.
Maybe you just need clarity.

Most of the clients I work with feel stuck or off-course, not because they’ve failed, but because they’ve outgrown their old life.

My job isn’t to fix anyone. It’s to help you reconnect with who you are, what you want, and how you want to live moving forward.

That’s what the Next Chapter Programme is all about.

📩 DM me “NEXT” if you’re ready to start your next chapter.
58 s

04/06/2025

You don’t need fixing.

You just need space to breathe, reflect, and reconnect with who you are and what you actually want from life.

If you’re feeling stuck, lost, or like the life you’ve built no longer fits…

You’re not alone. And it’s not the end.
It’s just time for your next chapter.

The Next Chapter Programme is for people who are ready to:

- Stop running on autopilot
- Let go of what no longer feels right
- Get clear on their values, identity & direction
- Build a life that feels like theirs again, with confidence and intention

You’ll get:
✅ 1:1 coaching sessions twice a month for 6 months
✅ A clear, practical plan to move forward
✅ A Wheel of Life deep-dive
✅ A Motivational Map™
✅ Space to rediscover your strengths, values & vision
✅ Support, accountability, and tools that work

This is not about going back to who you were.
It’s about becoming who you really are.

Ready to create a life you’re proud of?

📩 DM me “NEXT” and let’s talk about your next chapter.

21/05/2025

Sometimes, we just need someone to believe in us.

Not to fix us.
Not to tell us who to be.
But to sit with us in the messy middle and remind us we’re still whole, even when we feel lost.

That’s what I do.
I believe in you until you’re ready to believe in yourself.
And even when you do, I’ll still be here cheering you on as you take each step forward.

Because you don’t have to do it all on your own.

If that kind of support would make a difference right now—
my door’s open.