Tai Chi Qigong with Alan Skirving

07/06/2026

Blast from the past https://www.facebook.com/reel/1550868936605011

05/06/2026

The first in a series of simple Tai Chi Qigong set for beginners - covering some key foundation movements and principles

The first in a series of simple Tai Chi Qigong set for beginners - ...

26/05/2026

Bagua at the metal megalith (at Kelburn Estate)

https://www.instagram.com/p/DLRxm6Rtgy_/?hl=af&img_index=11

25/05/2026

Wu Style Tai Chi - 13 Pushing Hands Methods https://www.facebook.com/share/v/1YLf4hgz5h/

24/05/2026

Exploring some new filming spots for new video lessons for students. More interesting hopefully than the old fuzzy zoom videos from my living room. Waterfall at Kelburn Estate.

22/05/2026

https://www.youtube.com/watch?v=0GzJ8OcQJvE

The eight brocades - Ba Duan Jin - are perfect for beginner and seasoned Qigong practitioners.Increase your circulation and energize your body, cultivate org...

20/04/2026

Push Hands

20/04/2026

Tai Chi at Kinlochard yesterday - nice weather for our retreat day, even practised outside for a bit

5 likes, 1 comment. "Tai Chi at Loch Ard"

16/04/2026

A quick run through the Shibashi 18 Movement Tai Chi Qigong (Set 1)

A quick run through the Shibashi Tai Chi Qigong - 18 MovementsI've changed some of the names in line with my own interpretation of the original sources i.e. ...