Emma Nolan Self-defence Community

Emma Nolan Self-defence Community Recently qualified to teach beginner level Krav Maga I have trained in Martial Arts and Self-defence for over 20 years.

I reached my second Dan black belt in Shukokai Karate before I began training in Krav Maga.

27/07/2023
Instructor Update with this bunch! Great training. Thanks all! 👊
27/02/2023

Instructor Update with this bunch! Great training. Thanks all! 👊

19/02/2023

Another superb week of classes in Paisley 🔥

Subjects covered this week included

✅dealing with knife threats
✅defending knife attacks
✅defending chokes
✅dealing with returning attackers
✅using common objects as a shield

Lots more ahead next week! 👊

Get in touch with us to get involved! ⬇️

19/02/2023
19/02/2023

Lots covered this week at classes 👊

Subjects covered included

✅defending hair pulls
✅arm drags
✅bicep ties
✅wrist grabs
✅defending head locks

Get in touch with us to get involved 🫵

15/11/2022
The reason my dog won’t go up the stairs 🤣 🐱
15/11/2022

The reason my dog won’t go up the stairs 🤣 🐱

Lagoon Leisure Centre, Krav Maga Dynamics - Self Defence and Fitness 1930, on a Monday night 💪
25/10/2022

Lagoon Leisure Centre, Krav Maga Dynamics - Self Defence and Fitness 1930, on a Monday night 💪

28/09/2022

When you leave the house in a bad mood and are so stubborn you refuse to accept you’ve picked up the wrong coat and hat

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