Ascend - Kettlebell Classes, Personal Training And More

Ascend - Kettlebell Classes, Personal Training And More Based in Gawcott, we specialise in conditioniong sessions that combine functionality with a unique, yet simple approach. All fitness levels are welcome!

We also offer Personal Training and Group PT from the Mill in Buckingham!

New to our classes? Claim a freebie below! Use Code KBFREE on checkout. Today is a strength complex on the Bells, follow...
27/11/2025

New to our classes? Claim a freebie below!
Use Code KBFREE on checkout.

Today is a strength complex on the Bells, followed with Bodyweight endurance! 4KG - 48KG bells available.

Join us at 6:30PM up at Bates Body Factory!

If you have any questions, please reach out to us on WhatsApp click the button below!

https://gymcatch.com/app/provider/9136

04/11/2025

Why kettlebells? Why our classes?

Our kettlebell sessions give you the freedom to train your way. With weights from 4kg to 32kg, there’s something for everyone. Whether you’re just starting out or ready to push yourself further. 💪

Each 45-minute class is the perfect blend of endurance, strength and functional fitness, giving you a full-body workout that ticks all three boxes in one powerful session.

It’s a friendly, relaxed environment where you can train at your own pace, build confidence, and thrive alongside a supportive community that cheers each other on every step of the way.

💥 £7.50 PAYG
🤝 Bring a friend and you BOTH get your next session free!
📍 Gawcott / Bates Body Factory

BOOK HERE —> https://gymcatch.com/app/provider/9136

Please feel free to drop a message if you have any questions! ✌️

Start the day off right! We have 7 spaces to fill for our new kettlebell session tomorrow AM. Bring a friend, and you’ll...
31/10/2025

Start the day off right!

We have 7 spaces to fill for our new kettlebell session tomorrow AM.

Bring a friend, and you’ll both get your next session completely free!

£7.50 - Gawcott based!

Book here —-> https://gymcatch.com/app/provider/9136

It’s official! - We are launching more classes… FAQs: When do they start? - Week commencing 27/10/2025. When can I book?...
14/10/2025

It’s official! - We are launching more classes…

FAQs:

When do they start? - Week commencing 27/10/2025.

When can I book? - Classes tobe bookable over the next few days. More news to follow including a introductory offer!

Where will the classes be held? - Bates body Factory Studio 2. Kettlebells and Mats supplied but feel free to bring your own.

Any other news? - Memberships, Rebrand and Benefits!

✌️

Fancy a freebie? We have 4 spaces to fill for Kettlebells tonight! 6:30-7:15pm - @ Bates Body Factory - MK18 1TN Bells s...
06/10/2025

Fancy a freebie?

We have 4 spaces to fill for Kettlebells tonight!

6:30-7:15pm - @ Bates Body Factory - MK18 1TN

Bells supplied, pop me a message if you would like to know more.

‘Free’ at checkout for 100% off.

https://gymcatch.com/app/provider/9136

🔥 Our Kettlebell Class is Growing! 🔥- £6.50 PAYGAfter a brilliant launch, AcreFit KBs is ready to take kettlebells to th...
02/09/2025

🔥 Our Kettlebell Class is Growing! 🔥- £6.50 PAYG

After a brilliant launch, AcreFit KBs is ready to take kettlebells to the next level. That means:
1️⃣ Bigger capacity
2️⃣ More class times

But we need your input to shape what’s next. 💭

👉 Proposed new times:
• Monday 6:30–7:15 PM – Gawcott (existing)
• Wednesday (AM)
• Thursday (PM)
• Saturday 11:45–12:30 (Thoughts?)

⚡ It’s nothing like a traditional kettlebell class.
Our sessions are designed to push, challenge, and build resilience while meeting you at your own pace. With multiple pathways to follow, you’ll always have a way to chase your own goals.

As a bonus - every session finishes with a freshly pressed local apple & ginger shot to recharge and refresh!

Bells are supplied! (8kg plus) But please feel free to bring your own.

Outdoor fitness classes available! Gawcott based - From a private field! Pay nothing for your first session! Contact us ...
19/07/2025

Outdoor fitness classes available!
Gawcott based - From a private field!

Pay nothing for your first session! Contact us through the WhatsApp button below!

Monday (Kettlebells) - 6:30-7:15PM
Thursday (Circuits/Bootcamp) - 6:20–7:10PM
Sunday (Circuits/Bootcamp) - 9:00-9:50AM

Book below!

https://gymcatch.com/app/provider/9136

The heart of AcreFit - Community! We ran our first kettlebell session this evening and it was a blast. Come see what we ...
23/06/2025

The heart of AcreFit - Community!

We ran our first kettlebell session this evening and it was a blast. Come see what we are about!

Monday 6:20-7:10PM Kettlebells
Thursday 6:20-7:10PM Circuits/Bootcamp
Sunday 9:00-9:50AM Circuits/Bootcamp

£6.50 a session and it comes with an amazing view!

Address

Gawcott
MK184HT

Opening Hours

Monday 7pm - 8pm
Thursday 7pm - 8pm
Sunday 9am - 10am

Website

Alerts

Be the first to know and let us send you an email when Ascend - Kettlebell Classes, Personal Training And More posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Ascend - Kettlebell Classes, Personal Training And More:

Shortcuts

Share

Category