FreshfieldFitness

07/11/2021

Hi Everyone, If you are here looking for TAI CHI & QIGONG then please head over to my Business Page 'Freshfield Fitness' and like/follow for lots more info and updates - here's the link : https://www.facebook.com/freshfieldfitness

FREE SESSIONS TO FOLLOW ON MY YOUTUBE 'FRESHFIELD FITNESS TAI CHI'
https://www.youtube.com/c/FreshfieldFitnessTaiChiPT?sub_confirmation=1

If you have a particular question then just drop me an email to [email protected] thanks😊😊😊

🙏 Tai Chi & QiGong Instructor
💪 Personal Trainer | Low Impact Exercise
🏃‍♀️ Fit, Acti

22/08/2020

Thrilled to partner up with PRiME Women to share a 10 Mins Intro to Tai Chi & QiGong - follow along the session and ready article on the Health, Fitness and Well-Being benefits of this gentle, mindful movement.

09/05/2020

TAI CHI is a great gentle, low impact exercise that will help you during this time. FREE SESSIONS uploaded every morning to my YouTube Channel including SEATED, STANDING and LEARN OUR OWN FORM - Check it out - click here https://www.youtube.com/c/FreshfieldFitnessTaiChiPT?sub_confirmation=1

29/04/2018

When the studio lighting matches your outfit 💙💙 😀👌