The Rest Collective

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The Rest Collective

Rest-focused yoga & analogue community gatherings
Yin•Restorative•Nidra•Sound•Trainings
Opening 17 June - Book a session⤵️
Come as you are 🌱🏳️‍🌈✊🏼🌍

13/09/2026

🤓 We’ve been working behind the scenes ...

And we’ve come up with three new weekly sessions at TRC, each offering a slightly different way to move, pause and reconnect with yourself.

Move & Rest with Lauren
Wed at 9:30am

Explore rest without needing to stay still. Expect gentle movement, somatic exploration and plenty of choice.

Floor Barre with Caitlin
Thu at 12:30

We bring the principles and movements of barre down to the floor, with a gentler pace and the support of a bolster. A fluid mix of movement, strength and softness, without the performance.

And we’ve added Friday Morning Yin with Eliza, a slower practice exploring patience, presence and body awareness.

Three different sessions. Three different ways to spend some time with yourself.

We’d look forward to seeing you on the mat 💕

30/08/2026

September is the start of many things…

🤓Mastering Rest YTT
18 September

We start our first weekend of Mastering Rest Yoga Teacher Training. I’ve been hosting these training for a few years and this will be the first time I get to share this experience in my own space. This training is open to yoga teachers and students. I’m so exited to get started.

Apply through the link in our bio

♎️Paper Portals: Tarot, Collage and Sound
Tuesday 22 September
6 - 9pm

In collaboration with Lauren O’Hara ꩜ we bring you this monthly event that combines all the things we love to share, astrology, creativity, sound and tarot.

£25 p/ticket
£20 for members

📵Offline Gathering
Sunday 27 September
2:30 - 4:30pm

A chance to step away from your devices and make time for the activities that bring your joy and put you in the zone. We host these on the last Sunday of every month.

£5 p/ticket
Free for members

We look forward to seeing you soon

🤓Mastering Rest YTT
18 September

We start our first weekend of Mastering Rest Yoga Teacher Training. I’ve been hosting these training for a few years and this will be the first time I get to share this experience in my own space. This training is open to yoga teachers and students. I’m so exited to get started.

Apply through the link in our bio

♎️Paper Portals: Tarot, Collage and Sound
Tuesday 22 September
6 - 9pm

In collaboration with Lauren O’Hara ꩜ we bring you this monthly event that combines all the things we love to share, astrology, creativity, sound and tarot.

£25 p/ticket
£20 for members

📵Offline Gathering
Sunday 27 September
2:30 - 4:30pm

A chance to step away from your devices and make time for the activities that bring your joy and put you in the zone. We host these on the last Sunday of every month.

£5 p/ticket
Free for members

Find all information on our website or through the link in our bio

12/08/2026

💭I’ve been sitting with this for a while

After some recent conversations about the apprehensions people have about coming to TRC, I started wondering: what would the most open, spacious invitation look like? So, rest in abundance. Our new welcome offer - Find Your Rhythm

💫30 days of Unlimted Rest for £45💫

A whole month to explore, take your time and Find Your Rhythm at TRC.

Launching Wednesday 12 August alongside our new booking system, Arketa. Your 30 days start with your first visit, so there’s no rush.

Rest in abundance

⭐️Sign up and book through the link in my bio

05/08/2026

After years of teaching, assisting on trainings, and continuing to learn myself, these are some of the things I’ve come to believe matter most.

Mastering Rest was created from these values, a space to explore Restorative Yoga, Yin Yoga and Yoga Nidra while learning how to teach through an accessible lens.

There’s still time to join us this September.

Take the full 100-hour training, or choose an individual module.

Find all the details and Apply through the link in my bio 💕

28/07/2026

With every day that passes at TRC I feel myself letting go of the need for perfection, or to do more. If anything, I’m thinking about how I can do less, keep things simple, and make the experience feel effortless.

All of it, including my process, is a work in progress.

It sometimes feels overwhelming but the in between moments keep me fueled, helps me remember my why and give me the space to make this all possible.

Thank you for being here

Eliza
xx

14/07/2026

💖Things adults have forgotten they’re allowed to enjoy

When you were a child you probably spent hours making things, reading books, writing letters, doing puzzles, listening to music, collecting little treasures, and getting completely lost in hobbies that didn’t need a purpose beyond bringing you joy.

Somewhere along the way, those little rituals became harder to make time for.

At The Rest Collective, we’re reclaiming the things adults have forgotten they’re allowed to enjoy.

Not because they’re productive.

Simply because they help you slow down, reconnect with yourself, and remember what it feels like to play.

Maybe you’ve noticed that when you finally make time for these things, something shifts. Your mind feels quieter, your creativity starts to flow, and you feel a little more like yourself again.

That’s why we created our Offline Gatherings.

A few hours to step away from the noise and spend time doing the things you love (or discovering new ones).

Bring your knitting, sketchbook, book, journal, puzzle, craft project…or just yourself. Come to make, read, chat, rest, or simply be in a space with other people doing the same.

📍 Sunday 19 July
🕝 2:30–4:30pm
🎟️ £5 or free for TRC members

We’d love to know…

Which of these slow, analogue joys would you most love to make space for at TRC? 💕

We’d love to know
xx

08/07/2026

🔶When I was younger, I loved collecting scraps of things.

I spent most of the 90s keeping flyers, stickers, ticket stubs and random receipts from places I’d been. I made collages in my journals, wrote little

Years later, when I came across those journals again, I was almost transported back there.

I could remember how I felt, who I was with, what I was listening to, what mattered to me then.

That’s what I think of when I think about Paper Portals.

A moment in time that you get to capture and reflect on. A chance to gather together the images, words and feelings that are alive for you right now and turn them into something tangible.

And maybe the really lovely bit is that you get to do it slowly, around a table, with other curious, creative, like-minded people.

It feels nostalgic to me. A little bit playful and magical.

And I can’t wait to see what we all create together 🤍

Join us for an evening of creative gathering combining tarot, sound and collage:

🔸Saturday 11 July
🔸6 - 8:30pm
🔸£25 p/ticket (£5 off for members)

Get your tickets here: https://www.momoyoga.com/the-rest-collective/event/2cd4788d-c19d-497e-bcce-af7d26cbd973

We look forward to seeing you there

01/07/2026

We’re opening the doors a little wider this month 💖

One of the things I’ve always hoped for The Rest Collective is that it would be see as more than a yoga studio.

A place to gather, make things, get curious, learn, rest and spend time with other people in ways that feel meaningful.

So this July, we’re dipping our toes in.

Some of these events are communal and immersive. Some are quieter and more personal.

Truthfully, we’re testing the waters and seeing what resonates, and that’s part of the fun.

We’re excited to experiment, to listen and to discover together what kinds of gatherings this community is craving.

Whether you’d like to make a Paper Portal with and I, spend an afternoon offline, or join us for our next training, we’d love to welcome you.

Take the invitation that’s calling you 💕

Book your space here:
https://www.therestcollective.co.uk/events

Feel free to send me any event requests or questions in the meantime.

Eliza

28/06/2026

🔶When I was younger, I loved collecting scraps of things.

I spent most of the 90s keeping flyers, stickers, ticket stubs and random receipts from places I’d been. I made collages in my journals, wrote little

Years later, when I came across those journals again, I was almost transported back there.

I could remember how I felt, who I was with, what I was listening to, what mattered to me then.

That’s what I think of when I think about Paper Portals.

A moment in time that you get to capture and reflect on. A chance to gather together the images, words and feelings that are alive for you right now and turn them into something tangible.

And maybe the really lovely bit is that you get to do it slowly, around a table, with other curious, creative, like-minded people.

It feels nostalgic to me. A little bit playful and magical.

And I can’t wait to see what we all create together 🤍

Join and I for an evening of creative gathering combining tarot, sound and collage:

🔸Saturday 11 July
🔸6 - 8:30pm
🔸£25 p/ticket (£5 off for members)

🔸Link in bio to book 🔸

Address

LG08, The Glassworks
London
CT201JG

Website

https://www.therestcollective.co.uk/timetable, https://www.momoyoga.com/the-rest-collective/event/2cd4788d-c19d-497e-bcc

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