Swan Yoga

29/10/2025

When your nervous system is stuck in survival mode, everything feels harder: rest, decision-making, emotional clarity, even breathing fully. Reiki creates a calm space where your body feels safe enough to soften, release tension, and begin to heal.

Save this for the days your mind is racing and your body is tired.

Have you ever felt your system drop into calm during a Reiki session?

29/10/2025

✨First visit free✨Join us at any of our November groups if you already live alcohol free and can share your knowledge with others, you’ve stopped and started drinking a few times and want a safe non judgemental space to talk through your future choices, or you’re sober curious/interested in learning more about the benefits of alcohol free life.

✨All our venues have free parking, rooms are accessible, bus stops nearby. If you enjoy your 1st visit and want to come back, future groups are just £6 pay as you go. We provide coffee and tea including decaf and herbal, biscuits, free books to borrow from our quit lit book library, leaflets and information on other health and wellbeing practioners and community events.

✨We’d love you to join us. If you feel apprehensive coming for the 1st time, we can phone you for a chat before a group and tell you more about it 💕xx

18/10/2025

Wow what a wonderful and busy week 🙏💗

Thank you to: Fleetwood Library for asking Janet Buckingham Reiki Master and I to do a few hours of Reiki Tasters on Tuesday. We met some lovely people.

Had some lovely students, all working at different levels...testing my knowledge and skills and working on their own learning too. Fab job students -you know who you are 💪

New clients, taking to Reiki naturally. Love it when that happens 💕

Existing Clients returning and valuing themselves and their time. Leaving relaxed and content.

Prospective Students given lots of info to help them decide on their next steps too.

I love being busy. How fast has this week gone.... And still managed to stick to timeline boundaries 👀, restart yoga with Sue Sheard of Swan Yoga and make it through my group PT with Emma Derricott of ems fitness hub. (And listen to a Menopause discussion with Clare Shanley of Hormone Health Hub kindly arranged by Emma.)

Lol off to crash out now 😴 😅 🌹♥️

08/04/2025

Find your balance. Yoga classes this week Tuesday in person 5pm-6.30 pm and Thursday on Zoom 7pm-8.30pm. Please message if you would like more details 🧘🏼‍♀️

26/03/2025

Beautiful day

27/01/2025

Mindful minute 😇

19/11/2024

Zoom Yoga classes for those lovely NHS people who've been helping me on this journey start tomorrow 7-8.30pm. Please DM me if you would like a link to join 🥰

01/10/2024

BLOWING ON YOUR THUMB!! WE WILL TRY❤️🤗

29/09/2024

17/09/2024

Gorgeous mellow evening stroll complete with long shadows

18/01/2024

Take a breath 🤗