Felixstowe Fitness

29/12/2025

14/04/2025

❗️EDIT: its the 21st April not 25th.
Just a reminder to our gym-goers 💪 we are closed on the following Bank Holiday dates ☀️
Felixstowe Fitness team 🧡

09/12/2024

Our Christmas closing dates 🎅🎄

15/10/2024

Here's what some of our regular members say about our gym 😊🏋️

15/10/2024

Our family run gym is compact and friendly, with all the essential equipment that you'll need for a great workout 💪 We are town central and open long hours from 6am - 10pm. Come and take a look!

26/03/2024

Kettlebells are versatile tools that can add variety and intensity to your workouts. Here are some inspiring kettlebell exercises to incorporate into your routine 🏋️

💚Kettlebell Rows: Perform single-arm or double-arm rows to target your upper back muscles and improve posture. Keep your core engaged and back straight as you pull the kettlebell towards your body.

💚Goblet Squats: Hold the kettlebell close to your chest and perform squats. This exercise targets your quadriceps, hamstrings, and glutes while also engaging your core for stability.

💚Turkish Get-Ups: This complex movement challenges your coordination and stability. Start lying on your back, holding the kettlebell with one arm extended towards the ceiling, then proceed to stand up while keeping the kettlebell overhead.

19/03/2024

Who says vegetarian meals can't pack a punch in the gym? 💪🥕

Healthy vegetarian meals can provide ample nutrition for workouts and exercise, supporting energy levels and muscle recovery. Incorporating a variety of plant-based proteins such as tofu, lentils, beans, and quinoa ensures adequate protein intake essential for muscle repair and growth 🍅💚

12/03/2024

"Rise with the sun, and let your morning sweat be the spark that ignites your day. Every rep, every step, brings you closer to the best version of yourself." 🌅💪

05/03/2024

Meet one of our personal trainers - Daniel Strong, A Level 3 PT for all who want to achieve their goals.💪😁

You can contact Daniel via email - [email protected] ✉️
Or phone - 07773 299 729 📱

*Please note - We do not employ Daniel as a personal trainer under our business, Felixstowe Fitness. Daniel is a self-employed trainer who services under the name Strong Fitness*.

02/02/2024

When we hit the gym, we're not just lifting weights, we're lifting each other up.