SHAPE UP with Mariann

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Exeter
SHAPE UP with Mariann

My mission is to inspire and guide you toward a healthier, stronger, and more active life.

03/09/2026

🔥 WHO LOVES A BIT OF STEP? 🔥

If you love music, movement and a workout that leaves you feeling AMAZING… my Step Aerobics class is for you! 🎶💃

We’ll get the heart rate up, work the legs, challenge our coordination and have lots of fun along the way! 😍

And don’t worry if you haven’t done step for ages — we can build it up together.

🎵 Music on
🔥 Heart rate up
💪 Body working
😄 Smiles guaranteed!

Who’s joining me for some September Step?

Sundays 8:30 am
Tuesdays 6:45 pm
Where? LED - The Engine The Engine Health & Fitness

👇

31/08/2026

💪 READY TO GET STRONGER THIS SEPTEMBER? 💪

My Body Conditioning classes are all about working the WHOLE body! 🔥

We use different equipment and exercises to challenge:

🍑 Glutes & legs
💪 Arms & shoulders
❤️ Core
🔥 Full body fitness

You don’t need to be super fit or experienced — you simply work at your own level.

Expect a great workout, plenty of encouragement and, of course, lots of fun! 😍

If you’ve been thinking about getting back into exercise after the summer, this is your sign! 😉

September = time to Shape Up! 💪

Mondays St Lukes School 7-7:55 pm
Wednesdays LED- The Engine 5:30-6:15 pm

29/08/2026

🌸 SEPTEMBER IS ALMOST HERE! 🌸

Can you believe we’re nearly into September already? 😍

I’m still enjoying my holiday, but I’m already getting excited about getting back to my classes and seeing all my lovely ladies! ❤️

September is the perfect time to get back into a routine, move your body and make some time for YOU.

I have lots of different classes coming up, including:

💪 Body Conditioning
🧘‍♀️ Purestretch
🔥 Step Aerobics
❤️ Core

Whether your goal is to get stronger, improve your fitness, become more flexible or simply have fun and feel good — there’s something for everyone!

Who’s ready to get moving again? 🙋‍♀️

September, we’re coming for you! 💪❤️

23/08/2026

I haven’t been running for a while, but today’s 5K with my boy was just what I needed! 🏃‍♀️❤️ Such a refreshing run, and we even stopped for a little strengthening session in the middle finishing it, of course, with a plank! 😂💪

20/08/2026

🌟 What a lovely morning at Renew Gym! 🌟

I had the pleasure of covering a couple of classes this morning, starting with a Silver Circuit Training session for the 65+ ladies. 💪❤️

12 lovely ladies came along, and they were absolutely wonderful! It was so lovely to see everyone working hard, having fun and giving the exercises their best. 🥰

I really enjoyed the session and it was a pleasure to spend the morning with such a lovely group. 🫶

Then it was straight into another circuit training class — another great group and another fantastic workout! 🔥💪

Thank you Renew Gym for having me this morning. I loved every minute of it! ❤️

17/08/2026

☀️ My Summer Crew! 💪❤️

Well done, ladies! What a great Full Body Conditioning session tonight! 🙌

We worked our whole bodies using just our body weight and light dumbbells — simple but effective! 💪🔥

As always, there was plenty of hard work, laughter and fun! 🥰 You really are such a lovely summer crew! 🌸

I’m now off for 2 weeks, but I’ll be back on 7th September — and I honestly can’t wait already! 😍

I still have some Purestretch and Body Conditioning classes this week before I head off, so I’ll see some of you before my break! 💕

Keep moving, keep smiling and keep being amazing! ❤️

27/07/2026

What a fantastic Body Conditioning class this evening! 💪🤗

Ladies, I am so proud of every one of you. We had a great workout using our long resistance bands, and I can already feel it! 🔥

Tonight we focused on strengthening our glutes, upper body, and core, with plenty of exercises to challenge us from start to finish. You all worked incredibly hard, kept smiling, and gave it your all.

Great effort, great company, and great fun as always! Well done, ladies—you should be so proud of yourselves. See you next week! ❤️

26/07/2026

💪 BODY CONDITIONING CLASS 💪

📍 St Luke’s School
🗓 Mondays
🕖 7:00–8:00 pm

Join us for a full-body Body Conditioning class using a long resistance band to help strengthen, tone, and improve overall fitness. Suitable for a range of fitness levels, this fun and effective workout will leave you feeling stronger and more energised.

Bring your water bottle, your enthusiasm, and get ready to move!

✨ Looking forward to seeing you there!

https://www.shapeupwithmariann.com/private-sessions

20/07/2026

After a much-needed Monday off, it was amazing to be back working out with these lovely ladies! 🤗💪

Tonight we used mini resistance loops to challenge our muscles and add a little extra burn to our workout. Everyone worked so hard and gave it their all.

To finish the class, we enjoyed a well-deserved relaxation, leaving feeling stronger, refreshed, and recharged.

Well done, my lovely ladies! You should all be so proud of yourselves. See you next week! 🌸👏

10/07/2026

Beautiful morning in Honiton🌞

Address

Exeter

Website

https://www.shapeupwithmariann.com/

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