CrossFit Against The Fire

CrossFit Against The Fire Fitness, CrossFit, Olympic Weightlifting, Gymnastics, CrossFit Kids

Commercial gyms give you access to equipment… but they don’t give you the coaching, accountability, or support needed to...
07/05/2026

Commercial gyms give you access to equipment… but they don’t give you the coaching, accountability, or support needed to truly reach your goals.

No feedback.
No direction.
No one correcting your technique.
No one keeping you consistent when motivation drops.

At ATF, we do things differently. 💪

✅ We coach you properly
✅ We teach correct lifting & movement technique
✅ We scale workouts to YOUR ability
✅ We hold you accountable
✅ We help you set clear goals and work towards them every session

Whether your goal is fat loss, strength, fitness, confidence, or performance — you shouldn’t have to figure it out alone.

Real coaching gets real results. 🔥

“You are more than a number”

What if?…….🔥🔥🔥The question on everyone’s mind before starting something new.“You are more than a number”
21/04/2026

What if?…….🔥🔥🔥

The question on everyone’s mind before starting something new.

“You are more than a number”

It’s not always the biggest wins that matter most 💭Sometimes it’s the quiet ones—showing up, staying consistent, choosin...
02/04/2026

It’s not always the biggest wins that matter most 💭

Sometimes it’s the quiet ones—showing up, staying consistent, choosing yourself 💪

Every month we hear how ATF is changing lives through better movement, more confidence, and improved wellbeing ⚡️🔥

We keep you accountable 👊 We care about your progress ❤️ And our coaches are always here to help you overcome anything in your way 🤝

Show up, connect, and keep moving forward 🧘‍♂️🎯
Those are the wins that last 🙌

“You are more than a number”


People sometimes say, “That’s expensive.”But you’re not just paying for a gym.At ATF Fitness, you’re paying for progress...
17/03/2026

People sometimes say, “That’s expensive.”
But you’re not just paying for a gym.
At ATF Fitness, you’re paying for progress. 📈

You’re paying for coaches who watch your lifts, correct your form, and guide your training so every workout has purpose. 🏋️‍♂️

You’re paying for someone to monitor your progress, adjust your program as you improve, and make sure you’re getting better week after week. 📊

And you’re paying for accountability — coaches who know your goals and help keep you consistent when motivation fades. 🤝

Most gyms sell access.

At ATF Fitness, the focus is progress. 💪

Friday Night Lights 26.3💥We are finishing this open with a 💥.Time to get changed into your best outfits this Friday and ...
09/03/2026

Friday Night Lights 26.3💥

We are finishing this open with a 💥.

Time to get changed into your best outfits this Friday and Throwdown with your fellow ATF people!

5pm - 8pm.

See you there!

We’ve been absolutely blown away by the incredible messages from our new members who’ve recently joined our beginners co...
04/03/2026

We’ve been absolutely blown away by the incredible messages from our new members who’ve recently joined our beginners courses at ATF 🥹🙌🔥

Seeing you feel more confident, stronger, and more motivated already is EXACTLY why we do what we do 💬✨💪

At ATF, we pride ourselves on delivering attentive, high-quality coaching every single session 👀📈 We’re constantly learning, developing, and pushing ourselves to improve our coaching ability so we can give you the best possible support 🎓🧠🚀

From day one, we’re here to guide you, hold you accountable, and make sure you’re making continued progress in your training ✅📊 No guesswork. No being left behind. Just structured sessions, real support, and real results 💥🏋️‍♂️📅

If you’ve been thinking about starting… this is your sign 👇✨
Take that first step 👣 and let us handle the rest 🤝🔥

We’ve got you every rep of the way 💯💪❤️

New to Training? 🔥This Is Where You Start!ATF Fitness is launching its FREE 28-Day Beginner to Fitness Programme, starti...
12/02/2026

New to Training? 🔥
This Is Where You Start!

ATF Fitness is launching its FREE 28-Day Beginner to Fitness Programme, starting 2nd March - designed to help complete beginners build confidence, improve fitness, and learn how to train properly with structure and coaching.

This isn’t about extreme workouts or intimidating gym environments.

It’s a supportive, step-by-step programme built to help you feel stronger, fitter, and more confident in just 28 days.

What you’ll get:
• Fully coached training sessions each week
• A clear 28-day structure to build consistency and routine
• Coaching support and accountability throughout
• Guidance on movement, technique, and training basics
• A smooth pathway into ongoing training if you choose to continue.

This programme is for you if:
• You’re new to structured fitness
• You’ve struggled to stay consistent on your own
• You want guidance instead of guesswork
• You’re ready to build fitness the right way

💥Programme starts: 2nd March

Train at ATF Fitness !

Limited spaces available
& Apply now to secure your place
A commitment fee is required to reserve your spot.

“You are more than a number”

🔥 Friday Night Lights for the CrossFit Open 🔥This year we’re going all in, and we want everyone there. Friday Night Ligh...
10/02/2026

🔥 Friday Night Lights for the CrossFit Open 🔥

This year we’re going all in, and we want everyone there.

Friday Night Lights is the best part of the year—where you test your fitness, cheer loud, and throw down alongside your gym community. 💪

All levels are welcome, workouts are scalable, and the vibes are unmatched.

Expect healthy competition, big energy, and plenty of support as we push ourselves and help others do the same.

Whether it’s your first Open or your fifth, get down on Friday nights and be part of something special. Let’s make this one to remember. 🖤🏋️‍♂️

“You are more than a number”

January’s Beginners Program was an absolute success 💪🔥Every single member finished the course with a strong understandin...
04/02/2026

January’s Beginners Program was an absolute success 💪🔥

Every single member finished the course with a strong understanding of fitness, a new-found confidence, and a real sense of achievement — and we couldn’t be prouder 👏

Seeing the progress, the smiles, and the mindset shifts has been unreal. You showed up, put the work in, and proved to yourselves what you’re capable of.

See you all in the classes to continue smashing your fitness goals — and welcome to ATF! 🖤🏋️‍♀️🏋️‍♂️

“You are more than a number”

GoalsSmashed

Feeling nervous about starting training? You’re not alone 💛
You don’t need to be fit to start at ATF.
Every workout is c...
30/01/2026

Feeling nervous about starting training? You’re not alone 💛

You don’t need to be fit to start at ATF.
Every workout is coach led and beginner friendly.
Everything is scaled to your ability — no pressure, no ego.

You move at your own pace, always.
You’ll learn new skills and build confidence as you go.

Progress happens one session at a time.
And the community? Supportive from day one 🤝

Starting is the hardest part — we’ll help with the rest. 💪✨

“You are more than a number”

Address

Unit N7, Fraser Road
Erith
DA81QL

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 9:30pm
Saturday 7am - 3pm
Sunday 8am - 2pm

Telephone

+447854841590

Website

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