Yoga with Anna - Enfield, North London

Yoga with Anna - Enfield, North London Experienced yoga teacher, offering classes, 1:1 or small-group yoga tuition. My special interest is in combining yoga with mindfulness.

Hello, I'm Anna, a fully qualified, insured and experienced holistic therapist and yoga teacher. I trained in London and Cambridge and have run my own home-based business, as well as working alongside osteopaths at a clinic. I am now based in Bideford, North Devon, and currently offering treatments at the River Rooms in the centre of Bideford and at my home-based studio in Orchard Hill, Bideford.

Massage and reflexology:
I am passionate about holistic health and aim to provide you with the ultimate treatment, tailored to your individual needs. Whether you have specific aches and pains or areas of tension, or whether you just want to relax and de-stress, a massage or reflexology treatment can be wonderfully beneficial. I offer a range of treatments to suit everyone - why not try something new? Choose from therapeutic/holistic/deep tissue massage, hot stone massage and Thai yoga massage as well as reflexology. Why not try a 90-minute combination treatment? You will get the best results from regular treatments. Yoga:
Yoga is my other passion, and I am available for classes or individual sessions. My style of yoga is relaxed and accessible to both experienced yoginis and beginners, both men and women - a moderately paced, flowing class, with a variety of floor work and standing postures - no two classes are exactly the same. Body and mind:
Alongside my massage and yoga work, I have recently started my training in counselling/psychotherapy. From my years as a physical therapist, I know that many of my clients benefit not just from the physical treatment but from the opportunity to talk; emotional and physical health are intertwined and one impacts the other. As a 'mature', empathic therapist with plenty of life experience, you can be sure of a safe space for your treatment. Do get in touch to see how I can help you feel your best...

Still a few spaces left to join me next Sunday. Two hours of delicious stretching and relaxation to help you emerge feel...
30/11/2024

Still a few spaces left to join me next Sunday. Two hours of delicious stretching and relaxation to help you emerge feeling calm yet energised, grounded and peaceful.

I thought I’d got over the urge to post pictures of food, but this morning ‘s breakfast looked so pretty that I couldn’t...
26/09/2024

I thought I’d got over the urge to post pictures of food, but this morning ‘s breakfast looked so pretty that I couldn’t resist. When food looks nice it tastes better too 🌞

Come and join me for yoga this week and feel the benefits for body and mind. You don't need to be fit or flexible, just ...
16/09/2024

Come and join me for yoga this week and feel the benefits for body and mind. You don't need to be fit or flexible, just come with an open mind and a willingness to connect with your body. All welcome, including beginners. 🌞

A couple of spaces left ... take some time out this Sunday to relax and recharge 🌞
16/08/2024

A couple of spaces left ... take some time out this Sunday to relax and recharge 🌞

Rediscovering my creative plant-based foodie mojo 😎. Smoky tempeh and brown rice balls with kale salad and mustard mayo ...
23/02/2024

Rediscovering my creative plant-based foodie mojo 😎. Smoky tempeh and brown rice balls with kale salad and mustard mayo 😋.

10/09/2023

Yoga restarts this week:
Monday 10-11 Buckland Brewer VH
Wednesday 10-11 Blue Lights Hall Appledore (please book)
More details: 07576 556730

I love breakfast! Buckwheat pancakes, homegrown raspberries, ricotta and date syrup 🙂
30/07/2023

I love breakfast! Buckwheat pancakes, homegrown raspberries, ricotta and date syrup 🙂

05/01/2023

Happy New Year! Yoga classes restart on Friday 6th January at Northam Community Centre, 10-11 am and Tuesday 10th January at Buckland Brewer Village Hall, 10.30-11.30.

Address

Bush Hill Park
Enfield
EN1

Opening Hours

Monday 10am - 6pm
Wednesday 5pm - 8pm
Thursday 9am - 12pm
Friday 10am - 6:30pm
Saturday 10am - 2pm

Website

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