Your Fitness Focus

29/05/2026

07/05/2026

You’ll be touching your toes in no time! 💫

27/03/2026

✨ Next 6-week Purestretch blocks are now open to book! ✨
Starting Monday 13th April and Wednesday 15th April 💪🧘‍♀️

A fun 60-minute class combining length + strength to help you feel more flexible and relaxed.

📍 Mon 5–6pm – Enfield Vineyard Church
📍 Wed 7–8pm – St Michael’s Primary School
💷 6-week block: £54
⚠️ Places are limited – secure yours now!

Commit to Your Fitness Focus and feel the difference 💛

18/03/2026

Such a beautiful morning at Hillyfields for class today 😎

Women’s Outdoor Training & Fitness ‘Walk with Strength’ - a simple but effective workout designed to help you move confidently in a safe, supportive environment.

No fancy gear - a resistance band and bodyweight exercises. Simple effective moves to boost energy and confidence ✨💪🏻

📍 Hillyfields, Enfield
🕘 Wed 9am | 🕥 Sun 10:15am

Find YOUR Fitness Focus!✨

08/03/2026

Happy International Women’s Day 💚

Today we celebrate the strength, encouragement and support that women give each other every day.

At Your Fitness Focus it’s not about being the fastest or the fittest – it’s about showing up, moving together and supporting one another along the way.
Thank you to all the amazing women in our community.

08/02/2026

Do you feel slightly cautious about certain stretch movements or poses?
Do you have concerns about your ability in a Purestretch class?
Why not book in for your Purestretch 1-2-1 movement assessment and build confidence with personalised guidance.

You’ll be touching your toes in no time! 💫

05/02/2026

Ladies, do you want to get more active, feel fitter, and move better… but you don’t know where to start?

Do you ever feel awkward in the gym or worry people are watching?
Not sure if you’re doing things right?

You’re not alone…

✨ Try a Walk With Strength class — a simple yet effective workout designed to help you move confidently in a safe, supportive environment.
No fancy gear—just straight forward moves to boost your energy and build your confidence 💛

📍 Hillyfields, Enfield
🕘 Wed 9am | 🕥 Sun 10:15am

📩 Contact me for more information or to book your space.

You don’t need to be fitter to start…
Start where you are.
Progress is waiting ✨

02/02/2026

✨ Next 6-week Purestretch blocks are now open to book! ✨
Starting Monday 23rd Feb and Wednesday 25th Feb 💪🧘‍♀️

A fun 60-minute class combining length + strength to help you feel more flexible and relaxed.

📍 Mon 5–6pm – Enfield Vineyard Church
📍 Wed 7–8pm – St Michael’s Primary School
💷 6-week block: £54
⚠️ Places are limited – secure yours now!

Commit to Your Fitness Focus and feel the difference 💛

25/01/2026

It may be a wet and dreary January Sunday morning, but it takes more than a bit of rain to stop us! 🌧️💪
These women brought the sunshine and proved that showing up makes the difference 🙌🏻🌟

Women’s Outdoor Training & Fitness

🟢 Sunday
Cardio & Conditioning – 9:00am
Walk with Strength – 10:15am

🟢 Wednesday
Walk with Strength – 9:00am

Join us 💪🌿✨