FPMA & Injury Rehab

08/03/2026

27/09/2025

🎥 WUMF K2 Crawley Highlights & Medal Recap 🥋
Massive congratulations and well done to all our competitors at the WMUF Open World Championship at K2 Crawley, England! 🇬🇧
Out of 12 competitors, we proudly brought home:
🥇 7 Gold - World Champion Titles
🥈 3 Silver Medals
🥉 2 Bronze Medals
We are beyond proud of the team’s performance on the world stage! Each student stepped into the ring with courage, determination, and an unstoppable spirit. 💪
A heartfelt thank you to all the parents for your incredible support throughout the long day — these amazing results wouldn’t have been possible without you. 🙏
📸🎬 Now, enjoy the action highlights and award moments in the video below!
Let’s celebrate every medal, every effort, and every memory made.

11/06/2025

✅ Successful Delivery!
Just completed Safe Physical Intervention & Restraint Training for 30 groups of mental health support workers, equipping them to confidently manage individuals displaying challenging or violent behaviour. 💥
This training empowers teams with practical, effective, and safe control techniques tailored for high-risk environments.
👊 Instructor: Master D. Perera
🛡️ Over 30 years in Martial Arts: Muaythai | Karate | Taekwondo | Hapkido | Judo
🔰 Trained in Personal Combat & Protection Systems – KMA Thailand
🥋 Arjarn (Muaythai Master) – Kru Muaythai Association, Thailand
🥇 International Master Instructor & Examiner – Khan 14 / Mongkol 4 – KMA
🎖 6th Dan – Taekwondo Jidokwan International
⚫ 5th Dan – Kukkiwon Black Belt Instructor (WTF)
📞 Contact: 07931 817959

10/04/2025

Our heavyweight champion, Christopher Savva, has been selected to represent England in the WMO Pro-Am category at the 2025 International Thai Martial Arts Games in Bangkok.t’s an incredible opportunity, and with your support, he can take this next step on his journey.Every donation, big or small, helps with training, travel, and making this dream a reality.
Please donate and share , let’s help Christopher get to Bangkok!

Christopher Savva is not just a fighter, he’s a symbol of dedica… Dushantha Perera needs your support for Support Christopher Savva's Journey to Global Glory!

10/01/2025

Looking to master the art of Muay Thai? Train with Arjarn Dushantha Perera, where every session is fun, efficient, and packed with technical excellence!

🔥 What we offer:
✅ Dynamic padwork
✅ Precision technique training
✅ Controlled sparring for all skill levels

Whether you’re a total beginner or an experienced fighter, we welcome everyone to join our community! 💪

👉 Ready to unleash your potential? Visit us at: www.fitnessplusmartialart.co.uk
📞 Contact Us Today!
📧 [email protected]
📱 Call us: 07931817959
🌐 Visit: fitnessplusmartialart.co.uk

09/01/2025

Join Our Taekwondo Classes – Led by a Master Instructor with Unique Expertise and Over 25 Years of Experience!*
Looking for a disciplined and dynamic way to enhance your life or your child’s? Our Taekwondo classes offer something for everyone, regardless of age or skill level, with a focus on both physical and mental development:
- *Self-Defense:* Learn practical techniques to protect yourself.
- *Confidence:* Build unshakable self-assurance.
- *Focus & Self-Control:* Sharpen your mental discipline.
- *Achieve & Compete:* Earn belts, medals, and Olympic-recognized certificates.
With a rare combination of qualifications, including a *BSc in Sports Science* and an *MSc in Sport Therapy*, along with my credentials as a qualified and registered instructor, referee, and examiner (Kukkiwon Dan and Kup grades), I bring a holistic approach to every class. My 25+ years of experience ensures that you or your child will achieve amazing results in a safe and fun environment.
For more information, contact Master D Perera (6th Dan - Taekwondo Jidokwan Int. / 5th Dan WT – Kukkiwon, South Korea), A registered British Taekwondo coach with a valid CRB.
Call 0⁨07931 817959⁩or email :[email protected]
Transform your life with Taekwondo—safe, fun, and uniquely effective for everyone

04/01/2025

Looking to master the art of Muay Thai? Train with Arjarn Dushantha Perera, where every session is fun, efficient, and packed with technical excellence!
🔥 What we offer:
✅ Dynamic padwork
✅ Precision technique training
✅ Controlled sparring for all skill levels
Whether you’re a total beginner or an experienced fighter, we welcome everyone to join our community! 💪
👉 Ready to unleash your potential.
📞 Contact Us Today!
📧 [email protected]
📱 Call us: 07931817959

03/01/2025

Looking to master the art of Muay Thai? Train with Arjarn Dushantha Perera, where every session is fun, efficient, and packed with technical excellence!
🔥 What we offer:
✅ Dynamic padwork
✅ Precision technique training
✅ Controlled sparring for all skill levels
Whether you’re a total beginner or an experienced fighter, we welcome everyone to join our community! 💪
👉 Ready to unleash your potential? Visit us at: www.fitnessplusmartialart.co.uk
📞 Contact Us Today!
📧 [email protected]
📱 Call us: 07931817959
🌐 Visit: fitnessplusmartialart.co.uk

03/01/2025

Join Our Taekwondo Classes – Led by a Master Instructor with Unique Expertise and Over 25 Years of Experience!*
Looking for a disciplined and dynamic way to enhance your life or your child’s? Our Taekwondo classes offer something for everyone, regardless of age or skill level, with a focus on both physical and mental development:
- *Self-Defense:* Learn practical techniques to protect yourself.
- *Confidence:* Build unshakable self-assurance.
- *Focus & Self-Control:* Sharpen your mental discipline.
- *Achieve & Compete:* Earn belts, medals, and Olympic-recognized certificates.
With a rare combination of qualifications, including a *BSc in Sports Science* and an *MSc in Sport Therapy*, along with my credentials as a qualified and registered instructor, referee, and examiner (Kukkiwon Dan and Kup grades), I bring a holistic approach to every class. My 25+ years of experience ensures that you or your child will achieve amazing results in a safe and fun environment.
For more information, contact Master D Perera (6th Dan - Taekwondo Jidokwan Int. / 5th Dan WT – Kukkiwon, South Korea), A registered British Taekwondo coach with a valid CRB.
Call 0⁨07931 817959⁩or email :[email protected]
Visit: www.fitnessplusmartialart.co.uk
Transform your life with Taekwondo—safe, fun, and uniquely effective for everyone

03/01/2025

Join Our Taekwondo Classes – Led by a Master Instructor with Unique Expertise and Over 25 Years of Experience!*

Looking for a disciplined and dynamic way to enhance your life or your child’s? Our Taekwondo classes offer something for everyone, regardless of age or skill level, with a focus on both physical and mental development:

- *Self-Defense:* Learn practical techniques to protect yourself.
- *Confidence:* Build unshakable self-assurance.
- *Focus & Self-Control:* Sharpen your mental discipline.
- *Achieve & Compete:* Earn belts, medals, and Olympic-recognized certificates.
With a rare combination of qualifications, including a *BSc in Sports Science* and an *MSc in Sport Therapy*, along with my credentials as a qualified and registered instructor, referee, and examiner (Kukkiwon Dan and Kup grades), I bring a holistic approach to every class. My 25+ years of experience ensures that you or your child will achieve amazing results in a safe and fun environment.

For more information, contact Master D Perera (6th Dan - Taekwondo Jidokwan Int. / 5th Dan WT – Kukkiwon, South Korea), A registered British Taekwondo coach with a valid CRB.

Call 0⁨07931 817959⁩or email :[email protected]
Visit: www.fitnessplusmartialart.co.uk

Transform your life with Taekwondo—safe, fun, and uniquely effective for everyone