HEX - Movement

HEX - Movement Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HEX - Movement, Personal trainer, Edinburgh.

Alternative/LGBTQ+ friendly fitness service
Available in edinburgh for in person coaching or online
Can help with:
- strength training
- Self defence
- weight loss
- Brazillian Jiujitsu

More active on instagram .movement

UPDATED TIMETABLE: Happy to announce we've got a few new classes added recently! All the more opportunity to come train ...
24/11/2025

UPDATED TIMETABLE:

Happy to announce we've got a few new classes added recently!

All the more opportunity to come train with us or add a new regular class to your schedule

🎉!!GIVEAWAY WINNER!! 🎉A Massive thank you to everyone who entered, shared and liked our competition giveaway, it was all...
19/11/2025

🎉!!GIVEAWAY WINNER!! 🎉

A Massive thank you to everyone who entered, shared and liked our competition giveaway, it was all hugely appreciated 🖤
And a big welcome to all the new eyes it brought to HEX.

We're looking forward to working with Absinthe and seeing what we can achieve! 💪

Watch this space for some training updates as we go and if YOU wanna train with hex our DMs are always open

150 follower giveaway! 🎉🎉we just wanted to take this opportunity to say thank you for helping HEX grow over the past few...
05/11/2025

150 follower giveaway! 🎉🎉

we just wanted to take this opportunity to say thank you for helping HEX grow over the past few months. It's been amazing to see the page and our clients grow and learn!

As a thank you were wanted to give the opportunity for someone else to join HEX and see what they can achieve with us.

From now (5th of november) to this time next week (12th) we will be running a giveaway competition with the opportunity to win 4 free in person 1-1 training sessions of your choice.

These sessions can take the form of anything from S&C, BJJ, beginner intro to weight training, self defence sessions etc and as an added bonus we will also include a 1 month gym program for you to try out should you wish!

To enter just simply ensure you have liked and shared this post to your story and if you don't already be sure to give us a follow too

The winner will be contacted Thursday next week. Good luck and we are looking forward to working with the lucky winner!

P.S if you live outside of Edinburgh and would like to enter feel free to do so and you will receive 3 months of distance coaching with weekly calls instead :)

29/10/2025

It's important to keep your workouts not only varied but fun! Exercising can have a much broader appeal to people when treated like play rather than work!

We enact this principle with our Sunday morning circuits class from 11:00-12:00 where we have people from all walks of life and all fitness levels playing at their own level! There's no pressure to break your limits and set new PBs every session, we just want as many people as possible to come, play, train and have fun!

If you haven't attended before and would like to come along give us or Lowtide a message to get booked on or check it out on class pass!

14/10/2025

Do YOU want to add 20kg to your deadlift?? 💪
i came to HEX a few months ago just having finished up her masters and with her new free time wanted to focus on building some all round strength. She jumped straight in committing to 3 days a week solo at the gym and 1 in person session.

With just a few months of consistency she's seen her deadlift strength absolutely fly! Jumping from 35kg for 8 reps all the way up to 55kg for the same reps and form looking even cleaner than when she started!

It's been awesome working with her so far and we're excited to see what PRs she'll smash in the coming months. ⭐️🖤

If you'd like to add 20kg to your deadlift or just see your general strength improve overall we are always looking to take on new clients so get in touch via our DMs or email us at [email protected]

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