Alex Neilan

Alex Neilan With vast experience in sports nutrition, weight management & personal training, I design flexible nutrition & training programmes to suit each individual.

THIS IS ABOUT A HELL OF A LOT MORE THAN JUST WEIGHT LOSS...Women often come to us because they want to lose weight.But w...
05/08/2026

THIS IS ABOUT A HELL OF A LOT MORE THAN JUST WEIGHT LOSS...

Women often come to us because they want to lose weight.

But what they discover is that this journey is about so much more than the number on the scales.

It's about rebuilding confidence.

It's about believing in yourself again.

It's about having the courage to live the life you've always wanted.

When you improve your health, everything else starts to change too.

That's why we're not just passionate about helping women lose weight.

To help one million people live longer, healthier, and happier lives. 💚

Celebrating The AMAZING SONIA and her journey!You should be so proud of yourself! 💪✅ 12kg lost✅ 19 cms lost at the waist...
24/03/2025

Celebrating The AMAZING SONIA and her journey!
You should be so proud of yourself! 💪

✅ 12kg lost
✅ 19 cms lost at the waist and 18cms from the thighs
✅Wearing old jeans and dresses she hasn’t been able to fit into for years
✅LOVING working out - waking up every morning at 6 and excited to exercise
✅Full of energy
✅New attitude that she can achieve whatever she sets her mind to 🙌

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1-7 Conference Square
Edinburgh

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