Balanced Edinburgh

Balanced Edinburgh Clinics in Stockbridge, Barnton & Colinton Road. The place to get better. Experienced clinicians and Pilates instructors with a wide skill set.
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🧑‍⚕️Physiotherapy
🏋️Sports Injury & Surgery Rehab
💪Performance & Functional Testing
🧘‍♀️Reformer Pilates
💆‍♀️Clinical Massage
👟AposTherapy
👫Women's/Men’s Health Physio
🦶Podiatry & Biomechanics. Our physiotherapists use evidence based treatment techniques and exercise rehab to ensure a holistic and balanced approach to each individual patient's recovery. Treatments are available from 2 exceptional

clinics - Stockbridge and The Royal Burgess Golf Club (see website for directions and contact details). We are known for our teamwork approach to ensure you receive the best care possible in our hands. Physiotherapy; Women's Health Physiotherapy, AposTherapy, Pilates Matwork Classes, Pilates Reformer Classes, Therapeutic massage, Bowen Technique, Podiatry; Sports Therapy; Orthotics and braces. A genuine one-stop shop for all your health care needs.

Come and visit us this Saturday at our brand new clinic and Pilates studio within the Braids hill golf centre. Call us i...
08/06/2026

Come and visit us this Saturday at our brand new clinic and Pilates studio within the Braids hill golf centre.

Call us in 0131 315 3105 or email [email protected] to secure your free session.

*Reformer Pilates class

*Mini Physio or Osteopathy session

*Golf swing analysis

02/06/2026

Orthopaedic Surgeons Open Day

Last night we welcomed some of Edinburghs top orthopedic surgeons to our new facility at the Braids hill driving range. The perfect opportunity to share knowledge about post operative return to golf⛳️

Come and see us at The Everywoman FestivalDate: 6th & 7th June 2026Location: Pop-Up inside the Meadows Festival, The Mea...
20/05/2026

Come and see us at The Everywoman Festival

Date: 6th & 7th June 2026
Location: Pop-Up inside the Meadows Festival, The Meadows, Edinburgh
Tickets: FREE to attend, no ticket required

The Everywoman Festival is a women’s health festival that brings together expert-led talks and interactive sessions, all designed to support and empower women at every stage of life. It’s a safe, open space to ask questions, challenge myths and access facts you can trust.

Join us for an energising day filled with conversation, creativity and connection, leaving you feeling informed, uplifted and empowered. Come with friends, family or on your own, and make the day your own.

Visit the Balanced tent and chat with us about all things women’s health, Pilates and Osteopathy!

Find out more here: https://www.everywomanfest.com/programme-edinburgh

Saturday Classes at the Braids. We are pleased to be adding Saturday morning classes to the Braids timetable. Starting f...
19/05/2026

Saturday Classes at the Braids.

We are pleased to be adding Saturday morning classes to the Braids timetable. Starting from Saturday 6th June, come along for a 4-week block of Pilates.

Beginner / Improver Class at 9.30am
Summer Fitness Plan at 10.35am

Booking is open online now!

https://www.balancededinburgh.co.uk/pilates-classes-in-edinburgh

Our love and condolences go out to all of Scott’s family and friends during this time of great sadness. A sporting legen...
18/05/2026

Our love and condolences go out to all of Scott’s family and friends during this time of great sadness. A sporting legend and an all round great man has passed and shall be sorely missed. 💔

A brilliant evening at the Murrayfield Spire Hospital Q&A dinner with neurosurgeon Jothy Kandasamy discussing “The Confi...
13/05/2026

A brilliant evening at the Murrayfield Spire Hospital Q&A dinner with neurosurgeon Jothy Kandasamy discussing “The Confident Back.”

Our team had the opportunity to submit questions in advance, all of which were answered on the night, leading to some really interesting discussion around back pain, treatment and recovery.

A really informative evening with great food company. Thank you for having us!

Our acupuncturist Clare, recently led an in-house CPD session for the team on all things acupuncture, sharing her knowle...
11/05/2026

Our acupuncturist Clare, recently led an in-house CPD session for the team on all things acupuncture, sharing her knowledge, experience and the role acupuncture can play alongside physiotherapy and rehab.

It was a really informative session and a great opportunity for the team to develop their understanding and ask questions…while also generously volunteering their knees to be needled!

Thanks Clare for a brilliant session.

Braid Hills Taster ClassesDue to the success of our first set of taster classes, we are running more Reformer Pilates ta...
07/05/2026

Braid Hills Taster Classes

Due to the success of our first set of taster classes, we are running more Reformer Pilates taster sessions at our Braid Hills clinic. Led by Nina, these sessions will take place on Thursday 14th May at 10am, 6pm, and 7:05pm. They’re a great opportunity to try Reformer Pilates in a small-group setting before committing to a full block of classes. Suitable for complete beginners or for those who have done Reformer before. Come along and try a class!

We’re pleased to say that following her success at our Stockbridge clinic, Ailis Buchanan is now offering Osteopathy app...
07/05/2026

We’re pleased to say that following her success at our Stockbridge clinic, Ailis Buchanan is now offering Osteopathy appointments at both our Braid Hills and Colinton Road clinics.

Osteopathy can help with a wide range of musculoskeletal issues through hands-on treatment designed to improve movement, reduce pain, and support overall wellbeing.

Booking is now open online.

Address

1 Street Bernard's Row
Edinburgh
EH41HW

Opening Hours

Monday 8:30am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 10am - 5pm

Telephone

+441313153105

Website

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