Indoor Fitness Bootcamp

Indoor Fitness Bootcamp Are you fed up of the same old boring workouts? Then why not try an Indoor Bootcamp! Classes are a mixture of aerobic, circuit and resisitance training.

We will be using equipment like tyres, ropes, medicine balls, light weights and most importantly your own body weight!! You will not only burn calories at the sessions but you will also be burning calories for upto 18 hours after due to whats known as the afterburn effect! So why not come along and lose weight, get fit, get results and have fun! All welcome! Classes are at :
West Pilton Neighbourh

ood Centre on Monday at 7-8pm
Muirhouse Millenium Centre on Thursdays at 7-8pm
More classes to be announced soon! Classes are £4 per session, Either turn up on the night or Phone 07543567824 for more information! Indoor Bootcamps are run by John Little, qualified Personal Trainer.

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Edinburgh

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