T.A Fitness

T.A Fitness Home and Mobile Personal Training
https://linktr.ee/tasha_ash

Client testimonial - here’s what Manisha had to say DM me to book!!
09/09/2026

Client testimonial - here’s what Manisha had to say
DM me to book!!

07/09/2026

But.. how do I get started ??!!!

31/08/2026

If your fitness feels different in your 40s, you’re not starting from zero. ❤️

You don’t need to punish yourself or try to do everything at once.

You need a realistic plan that fits around your actual life — and a way of training that you can stick with.

That’s what TA Fitness 40+ is all about.

If you’re a woman over 40 and want to get stronger, fitter and more confident, follow along. 💪

30/08/2026

No AI posters here on this page
Just me being me

28/08/2026

I’m 40. I’m a mum of three. And I’m ready to do fitness differently. ❤️

TA Fitness is evolving.

I’m focusing on helping women 40+ get stronger, fitter and more confident in their bodies — while still having a life.

Because getting older doesn’t mean we’re past our best.

It means we need to start training for the woman we’re becoming.

Welcome to TA Fitness 40+. 💪

If you’re 40+ and ready to put yourself back on the list, you’re in the right place.

16/04/2026

Cardio..?

06/04/2026

What do I do ?

05/04/2026

Just wanted to wish everyone a happy Easter! And just enjoy to food !

On Sunday, I do video check-insWe have a chat to see how your weeks gone We set goals for the upcoming week Today is a d...
08/02/2026

On Sunday, I do video check-ins
We have a chat to see how your weeks gone
We set goals for the upcoming week
Today is a day to get in the right mindset and set out what you plan to do the upcoming week
Message me if you are looking for an accountability partner !!! 

£50 per month

Okay this is not strictly a fitness post! The first picture was my room at 7 am second at 7:30 pm. We painted the walls ...
06/02/2026

Okay this is not strictly a fitness post! The first picture was my room at 7 am second at 7:30 pm. We painted the walls we painted the drawer unit I hammered loads of rivets in. Having a calm space seems to me helps with my mental health and makes me feel happier. If you’re not happy with your living space, see if you can change something. I still have bedsheets, rug and wall art to come. I’m very much into steampunk theme.! I might even turn my bed silver put cogs on it 😜 make sure you have a space that makes sure you’re happy 😘

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Albion
ALBION

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