Katha Sound Studio

12/09/2026

Music has always been there for me. But working with sound changed something much deeper. It gave my life a new direction and opened paths I never expected to take. Looking back, I feel like sound was quietly guiding me all along.

Maybe sometimes we need to stop for a moment… to hear where life is trying to take us. 🤎

With love,
KATHĀ 🤎

11/09/2026

What happens after a sound bath?

The final sound fades, the session comes to an end… but the experience doesn’t necessarily stop there.

A sound bath is a moment of deep listening and slowing down. And sometimes, it’s only afterwards that you begin to notice how the experience has affected the way you feel - physically, mentally or emotionally.

Some changes can feel immediate. Others may be much more subtle and reveal themselves later.

In this carousel, we’re sharing 6 things you might notice after a sound bath - and some of them may surprise you.
Swipe through to discover what can stay with you after the sound ends. →

And if you’re curious about how a sound bath might feel for you, come and experience it for yourself at one of our Sound Bath sessions at Eastcote House Gardens. 🤎
Come as you are. Lie down, close your eyes and simply listen.

KATHĀ 🤎

08/09/2026

I have a special love for Tibetan singing bowls. 🤎

There’s something about their sound - raw, layered and almost unpredictable. Every bowl has its own character, and no two seem to speak in quite the same way.

What makes them even more fascinating to me is that their story isn’t as clear as their name might suggest.

Although we know them today as “Tibetan singing bowls”, their exact origins are still debated. They’re associated with the Himalayan region, including Tibet and Nepal, but there isn’t one documented story telling us exactly where, when or why they first appeared.

Maybe that little bit of mystery is part of their beauty.

And playing them surrounded by nature at The Grove made this moment feel even more special - open space, greenery, natural sounds and the resonance of the bowls all meeting in one place.

I may not know exactly where their story began, but I know what happens when I play them - I want to stop, listen and stay with the sound a little longer. 🤎

07/09/2026

When was the last time you gave yourself an hour that belonged only to you? ♡

One hour without rushing, answering, planning or thinking about what comes next.

Lie down. Close your eyes. Let the sound surround you - and simply be.

A Sound Bath at Eastcote House Gardens is a chance to step away from the noise of everyday life, take some distance from the things you can’t control and create a little more space for yourself.

And when the last sound fades, there’s no need to rush home.

Take a walk through the beautiful Eastcote House Gardens, stay for a coffee and let your Sunday morning unfold a little more slowly. ♡

You spend so much of your time showing up for everything and everyone else.

This time, show up for yourself.

📍 Eastcote House Gardens, Eastcote
Starting 11 October
Sundays · 10:45
1-hour Sound Bath
£17 walk-in · £14 monthly payment

Maybe this is the hour you’ve been needing.

Maybe this is the hour you’ve been needing. ♡
Book your place now → Book here

https://buy.stripe.com/9B67sLgi530q9FCek108g0k

KATHĀ

06/09/2026

Take your time. You’re still blooming.

September’s flower, the dahlia 🌸 — a symbol of inner strength, resilience and transformation.

Take gentle care of yourself today ♡ KATHĀ

05/09/2026

One last Floating Sound Bath under the open sky. ♡

This was my final outdoor Floating Sound Bath at David Lloyd Northwood for this season. Thank you to everyone who joined the session and shared this beautiful experience with me.

And while the outdoor sessions at David Lloyd are coming to a close, my own weekly Sound Bath sessions continue.

From 11 October, you can join me every Sunday at 10:45 at Eastcote House Gardens for a one-hour Sound Bath — a space to slow down, listen and simply be.

📍 Eastcote House Gardens
Every Sunday · 10:45
Starting 11 October

Maybe this is the hour you’ve been needing. ♡

Book your place and make it yours.

KATHĀ

04/09/2026