Jane Dancey - Embodiment Coach & Somatic Yoga Teacher

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Jane Dancey - Embodiment Coach & Somatic Yoga Teacher

Women's Embodiment Coach/Facilitator, Somatic Therapist, Functional Kinesiologist, Senior Yoga Teacher/Trainer, Speaker, Mother Perimenopause and Menopause.

I'm a Embodiment Coach/ Facilitator, Somatic Therapist and Senior Yoga Teacher/Trainer, Functional Kinesiologist, Speaker and Mother . I support women through mid-life transitions from pre-perimenopause through to menopause and beyond through somatic coaching, yoga, embodied practises, mediation and breath work . I run the Embodied Female Pelvis clinic and offer coaching around pelvic health and connection, health & wellbeing, purpose and power. I work sensitively with embodied, somatic and mindfulness-based practises to cultivate awareness, choice and transformation in body and mind for women of all ages and physical abilities. This work starts within the body and is transferred to different aspects of life simply and effectively. QUALIFICATIONS & TRAINING
Certificate in Embodiment Coaching - Embodiment Unlimited. 2021

Healing Sexual Trauma Training with Ariel Giarretto, SOS Foundation 2021

Coaches Rising Training - Power of Embodied Transformation 2021
• Co-trainer of Embodied Yoga Principles teacher training 2020
• Yotism – working with Autism through Yoga 2019 The Red School - Menopause weekend training. 2019
• Rites for Girls Facilitator Training 2018
• Embodied Yoga Principles assistant teacher trainer 2017
• Body-work for Coaches and Therapists Intensive with Paul Linden, 2016
¥ Embodied Yoga Teacher Training with Mark Walsh, 2015
¥ Embodied Facilitator Course with Mark Walsh, 2015
¥ Certificate in Counseling University of Brighton, 2015
¥ Trauma Sensitive Yoga Teacher Training with Sarah Holmes de Castro, 2015
¥ Teen Yoga and Mindfulness Teacher Training with Charlotta Martinus, Yoga Alliance 200hrs, 2014
¥ Rainbow Kids Yoga, Yoga Alliance 200hrs, 2013
¥ Anusara Teacher Training with Claire Murphy and Bruce Bowditch, Yoga Alliance 200hrs, 2012
¥ Yoga Therapeutics with Bruce Bowditch, 2010
¥ Pregnancy Yoga with Sue Elkind, 2010
¥ Children’s Yoga with Jo Manuel of The Special Yoga Centre, 2010
¥ Mother and Baby Yoga for post natal recovery with Uma Dinsmore–Tulli, BWY, 2009
British Wheel of Yoga Teacher Training, 2009

16/09/2026

Beautiful Snowdonia, rushing rivers,magnificent moss and of the granite and slate. And sheep with long shaggy tails! What wild beauty.

15/09/2026

Once again we fill the car to the brim full of my girl’s belongings to wind our way to Wales for another year at Uni. This time we stopped off in Snowdonia and tomorrow we’re off to Anglesey for a few days … tracing the steps of Boudica… before landing in final stop Aberystwyth. We’re both enjoying exploring Wales, a nod to our Welsh roots ❤️

12/09/2026

It’s Firle Brocante this Sunday, pop by if you’re in the area. I’ll be there with a stall selling bags and purses I’ve made, embroidery by Isabelle, elderberry syrup …and gorgeous clothes from the depths of my wardrobe. As an ex-fashion student I do have a penchant for collecting clothes, but this September I’m in editing mode. I’ll also have info on my somatic /pelvic work so an ideal time to come and ask questions or chat about it. Lots of other lovely stalls , come and say hello!

09/09/2026

I’m starting new online weeklyclasses this Autumn, if this appeals do register your interest by commenting and I will DM you.

I’m slowly transitioning into Autumn so these won’t start until October as I’m just back from teaching at the Heart of the Rose Festival, still full of those beautiful vibes…. And about to make the journey to North Wales dropping off my girl at Uni… with a little trip to Anglesey tracing the footsteps of Boudica!
So I’m not totally in the back to school mode!

These classes will be about cultivating female cyclical vitality and community, they are for all women, female folk.

They will include somatic and functional movement, womb wisdom and pelvic mapping, nervous system nourishment, natural breath work, visualisation and deep deep rest.
I will be working out days and times in the next week.
Wishing you all an easeful transition into more Autumnal times.

22/08/2026

I’m so excited to be sharing my embodied pelvic mapping workshop at Heart of the Rose Festival. Looking forward to connecting with dear friends YogaLingMassage Uma Dinsmore-Tuli PhD ADHD Erika Maeioum | Doula | Terapias Mexicanas | Ginecología Natural Amanda Brown from Santosa days…. Mapping the Terrain of the Pelvis
The pelvis is often avoided in therapeutic spaces, overlooked, gaslit, unconsciously made wrong. Increasing stigma.When our pelvis is well mapped we can be more engaged with this part of ourselves. In the workshop:-Why the pelvis is paramount to physical,emotional,spiritual wellbeing. -How life stages impact pelvic wellbeing.-Practises to gently create awareness, connection and wellbeing using embodied pelvic mapping ,movement/posture, breathwork,visualisation.

08/07/2026

Yesterday I shared my embodied pelvic mapping workshop at this years Menstruation Conference. A great experience in sharing, listening to so many amazing research projects and great conversations ❤️🔥❤️. &connection

26/06/2026

Linden and mint cold infusion to keep everyone cool and hydrated in this morning’s somatic yoga class ❤️🔥❤️

21/06/2026

Solstice blessings to you all. Monte showing me how to stay cool in the heat, stay low in the long grass ❤️

19/06/2026

Exploring how we sit in relationship to incontinence. This is one way we can have a positive impact on out pelvic health on a daily basis. I’m not saying never slouch (I love a slouch on the sofa!) but instead be aware and make conscious decisions in your posture .

17/06/2026

One powerful way to@work with incontinence is looking at how you go to the loo. A happy bladder is a relaxed bladder, no hovering! The angle of your hips legs and pelvis is key too. As is taking your time, not rushing, and not going for ‘just in case ‘ pee’s when you don’t really need to go, this can confuse the bladder.

Address

Firle
Eastbourne
BN86LP

Website

http://www.janedancey.com/

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