Bondi Rise Studios

Bondi Rise Studios Welcome to Bondi Rise - a boutique Pilates studio inspired by the serene energy of Bondi Beach at sunrise.

Located in the heart of East Molesey and Wimbledon, both our studios offer Pilates, Barre, Yoga, and Reformer and is suitable for all levels.

Personally we think this is the most important meeting of the week šŸ˜
09/09/2026

Personally we think this is the most important meeting of the week šŸ˜

Throughout September, as part of the Rise Back To It challenge, we have lots of exciting giveaways. This week (Monday 7t...
06/09/2026

Throughout September, as part of the Rise Back To It challenge, we have lots of exciting giveaways.

This week (Monday 7th-Sunday 13th September) weā€™ve got two 5 pack reformer up for grabs, a Wildride carrier and nappy bag for our Mums & Bubs classes, and a REFY lipgloss for anyone who shows up on Thursday at either studio.

Every class you book this week is another entry. Swipe through for the full breakdown, then go get booked in.

Never been to Bondi Rise? This is the week to start, 3 classes for Ā£55 across reformer and mat, both studios! Link in bio to claim your welcome offer x

03/09/2026

Welcome to Bondi Rise šŸ«¶šŸ¼ home to Reformer, Barre and Mat Pilates in East Molesey and Wimbledon.

Come explore the studios with our new welcome offer: 3 classes for Ā£55.

*Valid for 14 days from first class.

Founder thoughts šŸ’­ With love, Lottie x
01/09/2026

Founder thoughts šŸ’­
With love, Lottie x

Launching on Tuesday, our biggest ever challenge! A challenge to help you build a consistent routine again after summerā€¦...
28/08/2026

Launching on Tuesday, our biggest ever challenge! A challenge to help you build a consistent routine again after summerā€¦.and with over Ā£1800 worth of prizes to win throughout - just be showing up - thereā€™s a little extra reason to book into class.

Add your name to the posters at the studio to sign up or drop us a message.
We start on Tuesday šŸ©· we canā€™t wait!

28/08/2026

This September, as part of our RISE BACK TO IT challenge, join Sophie for a 60-minute Sound Bath, where each session explores a different theme to inspire reflection and deepen your experience.

šŸ“ East Molesey: 5th September at 4pm
šŸ“ Wimbledon: 12th September at 4pm

This monthā€™s theme is the Root Chakra (Muladhara), associated with our basic need for safety, stability and belonging. This chakra in balance tells us that feeling grounded creates the conditions for everything else to flourish.

What to Expect:

- A warm & welcoming space: a peaceful setting with soft lighting to help you feel comfortable and at ease.
- Gentle breathwork: weā€™ll begin with simple breathing techniques to calm the nervous system and prepare the body to receive the sound.
- Sound meditation: lie back and relax as youā€™re surrounded by the soothing tones of crystal singing bowls and other acoustic instruments, supporting rest, relaxation and a sense of grounding.
- A personal experience: everyone experiences sound differently. Simply allow yourself to receive whatever arises, without expectation.
- A gentle return ā€“ weā€™ll take time to slowly awaken the body, leaving you feeling calmer, more centred and deeply rested.

Book via the app or our website.
Unlimited and monthly members get 10% off the ticket price
centred

T-5 days until our biggest ever challenge launches! 20 classes. 40 days. Nearly Ā£2000 worth of prizes to be won!! Itā€™s f...
27/08/2026

T-5 days until our biggest ever challenge launches!

20 classes. 40 days. Nearly Ā£2000 worth of prizes to be won!!

Itā€™s free to join! Just add your name to the posters at either studio. We start September 1st!

Are you in?

Address

48 Bridge Road
East Molesey
KT89HA

Website

Alerts

Be the first to know and let us send you an email when Bondi Rise Studios posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category