What are the opening hours?

Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 9pm Saturday 8am - 6pm Sunday 9am - 6pm

Unite Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Unite Fitness, Gym/Physical Fitness Center, Unit 12, Queens Walk, East Grinstead.

Start your fitness journey with Unite Fitness and receive a complimentary 4-week customised program and a personal trainer session,consultation tailored to your goals, including nutrition, sleep, and stress management.

05/02/2026

💘 SPREAD THE LOVE, UNITE STYLE 💪❤️

This Valentine’s, we’re turning pick-up lines into power moves 😏🔥

Here’s how to join the fun:

💌 Write your BEST pick-up line (smooth, funny, or wildly creative)

📸 Snap a pic with our Valentine’s frame

📲 Post it on your Instagram Stories

💖 Tag us & spread the love around the gym!

Whether you’re lifting hearts or heavy weights, let’s make this Valentine’s one to remember 💥

Who’s got the best line in the gym? 👀💘

💕🏋️‍♂️

04/02/2026

🔥 WE’RE LIVE & MOVING! 🔥
Unite Fitness classes are officially fully up and running 💥 with 41+ classes every week.

Yep, there’s literally something for everyone 🙌

From HYROX 🏃‍♂️ to Yoga & Pilates 🧘‍♀️
From Muay Thai Boxing 🥊 to Dance Classes 💃
…and SO much more 🔥

All levels welcome. Beginners, beasts, and everyone in between 💪

Come try something new, find your people, and have FUN while getting fit 😄

✨ Your fitness. Your vibe. UNITED. ✨

HYROX Yoga Pilates MuayThai DanceFitness 💥

31/01/2026

𝘼𝙗𝙤𝙪𝙩 𝙂𝙧𝙖𝙘𝙚 - 𝘿𝙖𝙣𝙘𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙄𝙣𝙨𝙩𝙧𝙪𝙘𝙩𝙤𝙧

𝙎𝙞𝙜𝙣𝙚𝙙 𝙩𝙤 𝙐𝙠 𝙖𝙣𝙙 𝙖𝙗𝙧𝙤𝙖𝙙 𝙙𝙖𝙣𝙘𝙚 𝙖𝙜𝙚𝙣𝙘𝙞𝙚𝙨 | 𝙝𝙖𝙫𝙚 𝙙𝙤𝙣𝙚 𝙢𝙖𝙣𝙮 𝙙𝙖𝙣𝙘𝙚 𝙘𝙤𝙣𝙩𝙧𝙖𝙘𝙩𝙨 𝙖𝙗𝙧𝙤𝙖𝙙 | 𝙨𝙩𝙞𝙡𝙡 𝙖𝙘𝙩𝙞𝙫𝙚𝙡𝙮 𝙙𝙖𝙣𝙘𝙞𝙣𝙜 𝙖𝙧𝙤𝙪𝙣𝙙 𝙩𝙝𝙚 𝙐𝙆 | 𝘿𝙖𝙣𝙘𝙚 𝘼𝙜𝙚𝙣𝙘𝙮 𝙁𝙤𝙪𝙣𝙙𝙚𝙧 | 𝙁𝙞𝙡𝙢𝙚𝙙 𝙛𝙤𝙧 𝙏𝙑 𝙎𝙝𝙤𝙬𝙨, 𝙁𝙞𝙡𝙢𝙨 𝙖𝙣𝙙 𝘽𝙚𝙚𝙣 𝙤𝙣 𝙨𝙚𝙩 𝙬𝙞𝙩𝙝 𝙛𝙖𝙢𝙤𝙪𝙨 𝙘𝙚𝙡𝙚𝙗𝙧𝙞𝙩𝙞𝙚𝙨 (𝙨𝙪𝙘𝙝 𝙖𝙨 𝙨𝙞𝙙𝙚𝙢𝙚𝙣) 𝙛𝙤𝙧 𝙔𝙤𝙪𝙏𝙪𝙗𝙚 𝙘𝙤𝙣𝙩𝙚𝙣𝙩 🎥

𝙎𝙊 𝙀𝙓𝘾𝙄𝙏𝙀𝘿 𝙏𝙊 𝘼𝙉𝙉𝙊𝙐𝙉𝘾𝙀 𝙈𝙔 𝙉𝙀𝙒 𝘿𝘼𝙉𝘾𝙀 𝙁𝙄𝙏 𝘾𝙇𝘼𝙎𝙎𝙀𝙎 𝙄𝙎 𝙎𝙏𝘼𝙍𝙏𝙄𝙉𝙂 𝙉𝙀𝙓𝙏 𝙁𝙍𝙄𝘿𝘼𝙔 𝙁𝙍𝙊𝙈 7-8𝙥𝙢 at .uk

“𝙒𝙖𝙨 𝙣𝙚𝙫𝙚𝙧 𝙩𝙝𝙚 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙨𝙩 𝙙𝙖𝙣𝙘𝙚𝙧/𝙥𝙚𝙧𝙛𝙤𝙧𝙢𝙚𝙧 𝙗𝙪𝙩 𝙢𝙮 𝙥𝙖𝙨𝙨𝙞𝙤𝙣 𝙖𝙣𝙙 𝙡𝙤𝙫𝙚 𝙛𝙤𝙧 𝙙𝙖𝙣𝙘𝙞𝙣𝙜 𝙝𝙖𝙨 𝙙𝙚𝙛𝙞𝙣𝙞𝙩𝙚𝙡𝙮 𝙜𝙤𝙩 𝙢𝙚 𝙩𝙤 𝙬𝙝𝙚𝙧𝙚 𝙄 𝙖𝙢 𝙩𝙤𝙙𝙖𝙮 𝙖𝙣𝙙 𝙄 𝙬𝙖𝙣𝙩 𝙩𝙝𝙤𝙨𝙚 𝙩𝙝𝙖𝙩 𝙖𝙩𝙩𝙚𝙣𝙙 𝙢𝙮 𝙘𝙡𝙖𝙨𝙨 𝙩𝙤 𝙛𝙚𝙚𝙡 𝙩𝙝𝙚 𝙨𝙖𝙢𝙚 𝙬𝙖𝙮 𝙄 𝙙𝙤 𝙬𝙝𝙚𝙣 𝙄 𝙙𝙖𝙣𝙘𝙚. 𝙏𝙝𝙖𝙩 𝙨𝙚𝙣𝙨𝙚 𝙤𝙛 𝙘𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚, 𝙠𝙚𝙚𝙥𝙞𝙣𝙜 𝙖𝙘𝙩𝙞𝙫𝙚 (𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩) 𝙖𝙣𝙙 𝙖𝙡𝙬𝙖𝙮𝙨 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 𝙨𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙖𝙛𝙩𝙚𝙧 𝙙𝙖𝙣𝙘𝙞𝙣𝙜 𝙞𝙣 𝙢𝙮 𝙘𝙡𝙖𝙨𝙨 💪

𝙎𝙤 𝙚𝙭𝙘𝙞𝙩𝙚𝙙 𝙩𝙤 𝙨𝙝𝙖𝙧𝙚 𝙚𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙄’𝙫𝙚 𝙡𝙚𝙖𝙧𝙣𝙚𝙙 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 𝙙𝙖𝙣𝙘𝙚 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙞𝙣 𝙢𝙮 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 💜

31/01/2026

🚨 NEW CLASS ALERT! 🚨

We’re SO excited to launch Gentle Hatha Yoga ✨
Perfect for stretching, relaxing, resetting, and moving with intention.
🧘‍♂️ Gentle Hatha Yoga
📅 Tuesdays
⏰ 8:00 PM
📍 Unite Fitness
Slow flows, deep stretches, calm vibes, and the perfect way to unwind your body + mind after a long day 💆‍♀️💫
Beginner-friendly • All levels welcome • Pure relaxation
Spots are limited — book now and come find your flow 🤍
MindBody

29/01/2026

Friday | 7pm | Unite Fitness

Dance Fit is a dance-led fitness class for all levels and all ages. The focus is on rhythm, musicality, and confidence — not just exercise moves. Each class blends a variety of music genres and dance styles, with simple, follow-along steps. Want more of a challenge? You can level up with bigger movements, added arms, and extra style.
This high-energy cardio workout keeps your heart rate up while working the whole body: legs for power, arms for energy, and core for control — all in a fun, party-style atmosphere.
Whether you’re brand new or already love to dance, Dance Fit is a space to move, build confidence, and leave feeling amazing ✨
All levels welcome. No pressure. Just great music and good vibes.

25/01/2026

When you’re DEAD mid-reps and suddenly the trainer pulls out the camera 😮‍💨📸
Me 2 seconds ago: fighting for my life
Me now: PERFECT FORM. CONTROL. OLYMPIAN ENERGY.
The strength I gain when I know I’m being filmed >>> 💀😂

21/01/2026

What if fitness didn’t mean choosing between quality and cost?

Unlimited classes. Premium coaching. Unbeatable value.
£34.99 monthly rolling membership.
41 classes every week.

Works out at less than 99p per class.

Compare that to £10–£15 studio classes the difference is clear.

We believe world-class training should be accessible.

This is fitness, done smarter. 🔥

Train more. Pay less. Feel better. 💪

19/01/2026

“When they said core stability, they didn’t mention the part where gravity humbles you 😅⚖️
Unite Fitness: balance = teamwork, stability = optional, big ball = undefeated 💥😂”

15/01/2026

“Nothing builds core strength like accidentally throwing your phone at the floor mid-set 📱💥 ”

10/01/2026

✨ Unite Fitness is launching a new class! ✨

Meet FIT HER 💃💖 — a fun, uplifting aerobic class designed to get you moving, smiling, and feeling great.

FIT HER features easy-to-follow choreography with clear cues, combining gentle cardio and light strength work in a well-structured, balanced session. With options and variations to suit all abilities and fitness levels, everyone is welcome to move at their own pace. Come for the workout, stay for the fun. 😉

🗓 Thursdays at 6pm
📍 Unite Fitness
Move. Tone. Feel amazing. 💃💪

Address

Unit 12, Queens Walk
East Grinstead
RH194DW

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 9pm
Saturday	8am - 6pm
Sunday	9am - 6pm

Telephone

+441342601258

Website

http://www.unite-fitness.com/

Alerts

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Unite Fitness

05/02/2026

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31/01/2026

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