MGPT Bootcamps, HIIT, Personal Training

01/05/2026

08/04/2026

Visibility)

30/03/2026

HYROX MIXED DOUBLES. OLYMPIA 28/03/26
Completed it mate!
Achieved a time neither of us were expecting. Sarah Jane was awesome. Teamwork made the dream work.
Fundraising for Macmillan Cancer Support currently at £1300! Massive thanks to Tom Ward for his brutal but absolutely necessary coaching. Thank you to everyone for their support and the kind and generous donations. See you next time, we have a PB to

HYROXLondon
HYROX HYROXEMEA OlympiaLondon
HYROX2026

27/03/2026

Clean and subtle trainers ready for HYROX tomorrow.
and I are ready and excited to get it done, starting at 12:30 tomorrow. We have a time goal, but that’s a secret 🤫 Thank you to .w for the training, despite it being the closest I’ve come to being sick or passing out in the gym!
This what we train for 💪

01/03/2026

08/02/2026

It’s understandable that you might feel intimidated.

But nobody was born a gym expert. No one’s judging you. But hey, even if they are, who cares?.

People who judge should spend more time exercising their kindness, compassion, empathy and respect. And less time massaging their own egos.

So walk in there like you own it. Follow my program, start working towards your goals, and the gym will become your happy place.

You’ve got this 💪