Flash Kirby Fitness

Flash Kirby Fitness Personal Trainer and Fitness Instructor AIQ Level 3. Specialising in SEN and Autism. Expert in young adults with unique needs.

Clients that struggle with anxiety and need added support. Also weight loss and muscle building.

Mindset is Key!
18/05/2026

Mindset is Key!

2112 Miles completed on my virtual run across Asia! Slower than I wanted, but still highly motivated 👊🏽
28/04/2026

2112 Miles completed on my virtual run across Asia! Slower than I wanted, but still highly motivated 👊🏽

If you’re making plans for 2026… this is TOP advice!
30/12/2025

If you’re making plans for 2026… this is TOP advice!

20/12/2025

Amazing Advice watch till the end!

Great Early morning run! Shanklin at 7am…. Much prettier than a Treadmill 🏃🏽‍♂️
18/12/2025

Great Early morning run! Shanklin at 7am…. Much prettier than a Treadmill 🏃🏽‍♂️

15/10/2025

Evening Everyone,
Not posted for a while. My time has been mainly taken up by my day job. Just a heads up, I’m still here and if you need help drop me a message! 💚🖤👊🏽🏋️‍♂️

01/08/2025
18/06/2025

Looking to make positive changes before summer? Tried diets but they haven’t worked?
Can’t afford PT or Gym membership?
You may be able to make some small changes, that deliver big results!
For a one off payment of £30 I can help you with Nutritional advice and make you a bespoke training plan that you can do from home!
PM me for more information 💚🖤

Another good run yesterday with Jen Langton 4 miles a round Niton! What a Beautiful village! 💚🖤👊🏽
05/06/2025

Another good run yesterday with Jen Langton 4 miles a round Niton! What a Beautiful village! 💚🖤👊🏽

June’s a great month to get fit… in time for the festivals and the summer 👊🏽☀️
03/06/2025

June’s a great month to get fit… in time for the festivals and the summer 👊🏽☀️

Nice 3 mile run this morning up to The Pepper Pot in Niton! 🏃🏽‍♂️👊🏽💚🖤
14/05/2025

Nice 3 mile run this morning up to The Pepper Pot in Niton! 🏃🏽‍♂️👊🏽💚🖤

Address

Isle Of Wight
East Cowes
PO326DF

Telephone

+447894852229

Website

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