Bed East Bergholt

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Bed East Bergholt BED is the ((B)) version of Reformer featuring more aerobic exercise than traditional reformer classes. Our classes are all choreographed to music!

With limited spaces booking ahead is key!

3C The Gattinetts East Bergholt Hadleigh Road co7 6qt

7 ways to get more from every Bed class 💪
10/09/2026

7 ways to get more from every Bed class 💪

09/09/2026

You are on your own journey when it comes to our reformer classes, your only in competition with yourself 💪

Planking = burn 🔥 We offer different options for you in classes so your able to perform the move at your own pace, no co...
08/09/2026

Planking = burn 🔥

We offer different options for you in classes so your able to perform the move at your own pace, no competition just focusing on YOU

MEET THE TEAM 💪INSTRUCTOR & OWNER 🧠Teaches: Sunday 9am 10am 11am (alternating)Tuesday 9:30am 10:30am Thursday 9:30am 10:...
07/09/2026

MEET THE TEAM 💪
INSTRUCTOR & OWNER 🧠

Teaches:
Sunday 9am 10am 11am (alternating)
Tuesday 9:30am 10:30am
Thursday 9:30am 10:30am
Friday 7am 9:30am 10:30am

Hi I’m Hannah I have a over 10 years combined experience in the performing/ fitness industry and LOVE the Bed method. You can expect laughter, welcomed smiley face, SPICE! 🔥full body workout and inclusivity 💪

Come and join me link in bio to book!

MEET THE TEAM 💪INSTRUCTOR- Beth💃Teaches: Sunday 9am 10am 11am (alternating) Tuesday 6:30am 6:30pm 7:30pm Thursday 6:30a...
02/09/2026

MEET THE TEAM 💪
INSTRUCTOR- Beth💃

Teaches:
Sunday 9am 10am 11am (alternating)
Tuesday 6:30am 6:30pm 7:30pm
Thursday 6:30am 6:30pm 7:30pm

Hi I’m Beth I’m a bubbly happy person who LOVES the Bed method. You can expect a killer playlist, trembling arms 💪 laughter, welcoming environment and all round positive energy ✌️🔥

Come and join me link in bio to book!

Summer is over - time to get back to routine💪 💪
31/08/2026

Summer is over - time to get back to routine💪

💪

24/08/2026

Look our lovely logo on the training kit, this partnership is growth for both parties, getting men involved and awareness that reformer is for EVERYONE!

We LOVE to hear why you keep coming back to our classes 👌💪
21/08/2026

We LOVE to hear why you keep coming back to our classes 👌💪

You don’t have to know what you’re doing, our instructors are trained in our BED method and deliver high quality classes...
17/08/2026

You don’t have to know what you’re doing, our instructors are trained in our BED method and deliver high quality classes so you don’t have to be nervous if you’ll be good or not! Just come along!

Address

3C The Gattinetts Hadleigh Road Colchester

CO76QT

Website

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