Rebecca Todd Fitness

14/04/2026

Be proud of where you are. Your progress is something to be proud of 💙✨

23/02/2026

lil bit of personal progress 😆

10 weeks out from my first ever photoshoot!! This is the first time i’ve ever dieted and stuck to a proper plan (always just kinda done whatever i wanted). Learning alot about myself along the way. Still a long way to go to reach my goals but happy with the progress and journey so far🤩

My mindset has changed so much in terms or training/eating it’s crazy. I used to think if I was going to the gym or doing cardio I could eat whatever I wanted, this is so far from the truth. The way my body has changed by eating for fuel and not pleasure is CRAZY!! not that i won’t enjoy a sweet treat or a fat pizza occasionally😏

If you need some help getting on track, need some accountability or not sure where to start? I have some 1-1 personal training slots available. I work out of Goliath in Rosyth, Fife📍If you would like some more information about PT click the link below or send me a DM📲🩷

https://form.jotform.com/251962356137057

10/02/2026

It’s now February… Did you start the gym and fall off? Or did you not even start at all?

Here’s your reminder: There is never a perfect time to start, so what are you waiting for??

There’s still PLENTY of time to:
💪 lose weight & tone up
🔥 build real strength
🌸 feel confident heading into summer
🧠 ditch the gym anxiety

I help women build real confidence with:
✨ tailored training plans
🍽️ meal plans with foods you actually enjoy
📈 strict accountability so you stay consistent and see results

📍 1–1 PT at Goliath MMA (no membership needed 🤩)
📲 Online coaching available

Why keep putting it off?
Fill out the link below or send me a DM and I’ll give you more info 💌💬

https://form.jotform.com/251962356137057

15/01/2026

Lat pulldowns 🫶🏼

Work with me👇🏼💖

https://form.jotform.com/251962356137057

27/12/2025

Do you struggle with gym anxiety?

I’m here to take away that daunting feeling of walking into the gym and make it a place you actually enjoy going. Whatever your goal may be, weight loss, build muscle, sports specific training or simply to feel better, i’m here to help you smash those goals.

I have a great team of women who were in the exact same shoes as yourself! Their confidence has grown massively and this could be you!✨ Are you willing to make that change and start 2026 off right? I’m now taking enquires and filling up my diary for the new year.

📩 DM me “READY” or fill out the form in my bio and I’ll send over all the details. Make 2026 your year💪🏼💕

📍 I’m based at in Rosyth.
1-1 & 2-1 Personal Training available- no gym membership required for PT!!

Massive thank you to for the video, and to my amazing client and friend Summer for being part of it 🙌🏼

29/09/2025

Exciting announcement!!! ✨✨

I’m pleased to announce that I am now located at I will be taking on 1-1 starting from Friday 3rd of October.

I am a hybrid coach, and will be taking hybrid and hyrox style classes in the only hybrid games affiliated gym in scotland🏋🏼‍♀️

No membership needed if you are coming for PT 🤩

This is your chance to train with me in a space built for strength, performance, and pushing limits. Whether your goal is:
🔥 Weight loss
💪 Building muscle
⚡ Improving athletic performance
✨ Growing confidence in the gym

If you’ve been waiting for the right time to start your journey! This is it! I will build you a plan that works, keep you accountable and make training something you actually look forward to! Most importantly, I’m here to support you every step of the way and ensure you achieve your goals.

📩 DM me or fill out the form below book your first session and register your interest– let’s make those goals happen!

https://form.jotform.com/251962356137057

05/09/2025

23/08/2025

✨Coming soon✨

Register your interest now!

https://form.jotform.com/251962356137057

15/07/2025

Hey everyone! I’m in the early stages of setting up my personal training business and I’m currently looking for people who are interested in working with me! I would appreciate if you could give my page a follow.

I’m a fully qualified Level 3 Personal Trainer, with additional qualifications in Studio Cycling and First Aid. I can provide a wide range of training styles tailored to suit your goals and preferences — whether that’s strength, endurance, functional fitness, or general health I will be here to help you become stronger, fitter, and more confident.

Whether your goal is:
🔥 Weight loss
💪 Muscle gain
⚡️ Athletic performance
🧠 Gym confidence

—I’ve got you covered. Every program will be 100% personalised to YOU.

📲 I’ll be offering online coaching as well, so no matter where you’re based, we can work together.

📝 An enquiry form will be live soon — keep your eyes peeled 👀