16/05/2026
๐ข ๐บ๐ฆ๐ข๐ณ ๐ฐ๐ง ๐ข๐ด๐ฌ๐ช๐ฏ๐จ ๐ข ๐ญ๐ฐ๐ต ๐ฐ๐ง ๐ฎ๐บ ๐ฃ๐ฐ๐ฅ๐บ ๐ข๐ฏ๐ฅ ๐ช๐ต ๐ข๐ฏ๐ด๐ธ๐ฆ๐ณ๐ช๐ฏ๐จ ๐ฃ๐ข๐ค๐ฌ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ด๐ช๐ฏ๐จ๐ญ๐ฆ ๐ต๐ช๐ฎ๐ฆ. โจ๏ธ
on the left, i was just a couple of months away from meeting my little one.๐ค
the right photo is me today (one year later). ๐ซถ๐ผ
it's been a ride, that's for sure! a year filled with overwhelming joy and extreme exhaustion, navigating fitness and self-care after having a baby can certainly feel like a mountain to climb. ๐๐ถ๐ป
that's why i'm focusing my training specifically on helping women โ and mums! whether you're looking to tone up and regain strength, improve energy levels or simply have some 'me-time' in a supportive environment, i'm here to help. ๐ช๐ผ๐ฉท
drop me a DM to join my waiting list and let's chat about how we can start moving together.