Becca McQueen Coaching & PT

Becca McQueen Coaching & PT Online personal trainer and Coach. Midwife. Supporting women with movement, mindset and confidence.

BUSY WOMEN ARE DROPPING UP TO 12KG IN 90 DAYS 🔥Without training 7 days a week.Without cutting every carb.And without liv...
31/03/2026

BUSY WOMEN ARE DROPPING UP TO 12KG IN 90 DAYS 🔥

Without training 7 days a week.
Without cutting every carb.
And without living on chicken and misery.

This 12-Week Transformation Programme is built for women who:

✅ New to exercise and fitness and don’t know where to start
✅Already train or go to the gym (or want to get back into it)
✅ Want to feel lean, strong & confident
✅ Are tired of starting over every Monday

No guesswork.
No extreme diets.
Just a clear system that works.

Imagine this summer:

💜 Wearing clothes because you love them
💜 Energy that lasts all day
💜 Feeling proud of your body and progress

Limited pre-summer trial coaching spaces.

Message me to apply or follow me for more☀️💪

16/03/2026

BUSY MUMS ARE DROPPING UP TO 12KG IN 90 DAYS 🔥

Without training 7 days a week.
Without cutting every carb.
And without living on chicken and misery.

This 12-Week Transformation Programme is built for mums who:

✅ Already train or go to the gym (or want to get back into it)
✅ Want to feel lean, strong & confident
✅ Are tired of starting over every Monday

No guesswork.
No extreme diets.
Just a clear system that works.

Imagine this summer:

💜 Wearing clothes because you love them
💜 Energy that lasts all day
💜 Feeling proud of the example you’re setting your kids

Limited pre-summer trial coaching spaces.

Click the link in my profile to apply or follow me for more☀️💪

06/03/2026

BUSY MUMS ARE DROPPING UP TO 12KG IN 90 DAYS 🔥

Without training 7 days a week.
Without cutting every carb.
And without living on chicken and misery.

This 12-Week Transformation Programme is built for mums who:

✅ Already train or go to the gym (or want to get back into it)
✅ Want to feel lean, strong & confident
✅ Are tired of starting over every Monday

No guesswork.
No extreme diets.
Just a clear system that works.

Imagine this summer:

💜 Wearing clothes because you love them
💜 Energy that lasts all day
💜 Feeling proud of the example you’re setting your kids

Limited pre-summer trial coaching spaces.

Click the link below to apply or follow me for more☀️💪

04/03/2026

This is your reminder that Summer is just around the corner…

Imagine this summer:
✨ Wearing clothes because you love them not because they hide you
✨ saying yes to those crazy holiday activities
✨ Energy that lasts all day with no frazzeled nerves
✨ Feeling proud of the example you’re setting your children

Right now I’m offering a small number of pre-summer trial coaching spaces, designed specifically for busy mums

Let this be the year that you didn’t just talk about it,
Instead make this the year you did it and feel amazing by summer.

Apply below, click the link in my profile or message me “SUMMER” and I’ll send you the details 💜

21/02/2026

Our children are always watching.
Not just how you cheer them on.
But how you speak about yourself.
How you treat your body.
How you show up when you're tired.
Our children don't just inherit our eyes or our smile - they inherit our habits.
Strong mums raise strong children.
If you're ready to build strength that fits around real life (school runs, work, sports days and all), my online coaching for busy mums is open.
DM and follow me for more details

17/02/2026

Busy mum? Feeling disconnected from your body, tired of trying to “get back on track”?

This isn’t a program that adds more overwhelm.

The Mum Rebuild is a 12 weeks to feeling strong, calm, and confident again before Summer☀️

Built by mums, for mums, and led by a midwife who gets real life❤️

My goal is simple… to help you:

✅ Lose fat and rebuild strength without fad diets or extremes
✅ Feel steady, calm, and in control, even on hard days
✅ Short, safe workouts that fit around naps, feeds, and the chaos of mum life

All 100% Midwife-led guidance that supports your body and mind, so you’re never guessing or going it alone!

Worried it won’t work for you?

Try it for 5 days, 1:1 with me before committing… then decide, no pressure!

Start with 5 days and prove it to yourself💪
DM me or Visit beccamcqueencoaching.com for more info or to apply

13/02/2026

This Valentine’s isn’t about chocolates or flowers 🌹
It’s about choosing you.

Online PT & coaching designed for busy mums who want real results and balance 💕
DM me “LOVE” to get started.

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Dundee

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