Vanessa - Peaceful Life Yoga

22/06/2026

✨ After the buzz of International Yoga Day and the Summer Solstice yesterday, perhaps you're looking for more opportunities to enjoy yoga this week? And if you've been curious to try yoga but haven't quite taken the plunge, I offer a variety of classes to suit all experience levels, with two new classes starting this Tuesday.

All classes are warm, welcoming, and taught in a small group setting (maximum of 6 attendees in Haddington and 8–9 in Dunbar), creating a supportive environment with space for more individual guidance and attention. 💛

NEW CLASSES
🧘 Ashtanga Yoga | Tuesday 6:00 - 7:00 pm
This class is best suited to those with some yoga experience. We connect breath with movement and mindful awareness as we move through a flowing asana (posture) practice, building strength, flexibility and focus before enjoying relaxation at the end.

🌿 Yin Yoga | Tuesday 7:15 - 8:45 pm
Suitable for all experience levels, including beginners. Yin Yoga is a quiet, gentle and meditative practice that invites you to slow down, pause, breathe and reconnect. Through longer-held postures and mindful stillness, the practice encourages deep relaxation and leaves you feeling grounded, balanced and restored.

Details for all classes are available on the booking site and website - please see links below.

Private 1:1 sessions and small group classes are also available for those seeking a more personalised approach, whether you're a complete beginner, working with specific goals, or looking to deepen your practice.

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga
💛 More information: https://peacefullifeyoga.co.uk

If you have any questions, please feel free to PM me 😊
Thanks for reading and Namaste 🙏

20/06/2026

Reminder for anyone interested, the weather promises to be beautiful for yoga on the beach tomorrow morning. This fundraising event is in aid of the newly formed Yoga Reach Project which has been founded by local teachers here in East Lothian, and celebrates the graduation of 7 wonderful new yoga teachers who have just completed their teacher training. Please come along if you can, you can either turn up on the day and bring cash, else book in advance on line using the link in Caroline’s post. Hope to see you there 🙏💕😘

✨SUMMER SOLSTICE & YTT GRADUATION ✨
💛 Beach Yoga Celebration & Fundraiser! 💛

☀️Sunday 21st June at 10.30am
☀️Belhaven Beach

All proceeds in aid of THE YOGA REACH PROJECT 🤝 (see below!)

☀️Beach yoga then tea, cake & chat 🏖️🧘🏽‍♀️🧁

We are thrilled to invite community and friends to our very special event - a celebration of the summer solstice, as well as marking the graduation day of our wonderful trainees of 2026 🧑‍🎓

It has been another fantastic 6 months of practice, sharing, study, self-discovery, deep connection & suppport. And a whole load of sweat, tears and laughter!

We will meet at the Bridge to Nowhere at 10.30am, wander over to find a spot on beautiful Belhaven Beach (the tide will be on its way out) for a simple beach yoga practice, suitable for all (including complete beginners!). You are invited to stay after the class for some lemon & ginger tea, a sweet treat, and a chat.

AND!! This event feels even more special this year, as we have a special announcement..

🥁

This will be a fundraising event, with all proceeds going towards (mini drum roll) a brand new charity - THE YOGA REACH PROJECT which we are in the process of setting up as we speak 🌱

It feels like a full circle moment... the graduates of The Yoga Den YTT 2025 (plus a couple of like-minded others) were so passionate about making yoga accessible, inclusive and reaching more people in the community that we have decided to set up this charity.

The OSCR application is pending, and we are hoping to receive our charity status very soon. The aims of the charity are to support teachers and communities to provide accessible yoga in places where it is needed most. We want to stretch the boundaries of yoga and truly meet people where they are 🤝

It feels so fitting that our first fundraising event will be at this celebration, as the next group of equally passionate and values-led teachers take their first steps in sharing their yoga wider. The ripples will continue onwards 〰️🌊🥹

We would love you to join us next Sunday morning! 🙏💛🏖️🎉

Spaces can be booked online at

https://bookwhen.com/yogaden/e/ev-sz8hv-20260621103000
(various donation options £5-20)

or just bring along cash on the day 🙏

17/06/2026

Excited to be expanding my yoga timetable in Haddington with two additional classes starting from Tuesday 23 June.

Classes will remain small, with a maximum of 6 attendees, making this a wonderful opportunity to receive more individual guidance in a supportive and welcoming space. 💛

🧘 Ashtanga Yoga | Tuesday 6:00 - 7:00 pm
This class is best suited to those with some yoga experience. We connect breath with movement and mindful awareness as we move through a flowing asana (posture) practice, building strength, flexibility and focus before enjoying relaxation at the end.

🌿 Yin Yoga | Tuesday 7:15 - 8:45 pm
Suitable for all experience levels, including beginners. Yin Yoga is a quiet, gentle and meditative practice that invites you to slow down, pause, breathe and reconnect. Through longer-held postures and mindful stillness, the practice encourages deep relaxation and leaves you feeling grounded, balanced and restored.

More details for all classes listed below are available on the booking site and website.

📍 Fairbairn House, 1 Court Street, Haddington
(next to The Cheese Lady) - Maximum 6 attendees

🌿 Monday | 6:00 - 7:00 pm
Beginners/Improvers Yoga

🧘 Tuesday | 6:00 - 7:00 pm
Ashtanga Yoga

🌿 Tuesday | 7:15 - 8:45 pm
Yin Yoga

🌼 Friday | 7:30 - 8:30 am
Ease Into Your Day Yoga

📍 Core, High Street, Dunbar
Maximum 8-9 attendees

🌿 Wednesday | 8:00 - 9:00 pm
Yoga for Men

🧘 Friday | 9:45 - 10:45 am
Ashtanga Yoga

Private 1:1 sessions and small group classes are also available for those seeking a more personalised approach, whether you're a complete beginner, working with specific goals, or looking to deepen your practice.

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga
💛 More information: https://peacefullifeyoga.co.uk

If you have any questions, please feel free to PM me 😊

Thanks for reading and Namaste 🙏

15/06/2026

Very excited to be back teaching my regular classes this week after a week away, and to be announcing two additional classes starting next week. ✨

Yoga is a journey for each of us who practise, and this year I've been focusing on both deepening my own practice and completing additional teacher training. I'm delighted to now be able to offer 90-minute Yin Yoga classes from next week.

Yin Yoga is a restful and meditative practice that invites you to slow down, soften, and turn inward. Postures are held for longer periods, allowing the body to gently release tension and work into the fascia, improving flexibility and supporting joint health. This quiet, floor-based practice is complemented by mindful breathing and stillness, helping to calm the nervous system and create a sense of balance in both body and mind.

With regular practice, Yin Yoga can help you feel more at ease in your body while offering lasting benefits for your overall wellbeing and nervous system.

Yin offers space to pause, unwind, and simply be, leaving you feeling grounded, relaxed, and restored. The class is suitable for all experience levels, including beginners.

Both this and an additional Ashtanga class will take place in Haddington. Classes will remain small, with a maximum of 6 attendees, making this a wonderful opportunity to receive more individual guidance in a supportive and welcoming space. 🌿

For more information:

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga

If you have any questions, please feel free to PM me 😊

12/06/2026

This will be a beautiful class and what a wonderful way to celebrate both the 2026YTT graduates and the founding of this wonderful new charity. Please come along and support this yoga community event, hope to see you there 💕🙏🧘‍♀️

✨SUMMER SOLSTICE & YTT GRADUATION ✨
💛 Beach Yoga Celebration & Fundraiser! 💛

☀️Sunday 21st June at 10.30am
☀️Belhaven Beach

All proceeds in aid of THE YOGA REACH PROJECT 🤝 (see below!)

☀️Beach yoga then tea, cake & chat 🏖️🧘🏽‍♀️🧁

We are thrilled to invite community and friends to our very special event - a celebration of the summer solstice, as well as marking the graduation day of our wonderful trainees of 2026 🧑‍🎓

It has been another fantastic 6 months of practice, sharing, study, self-discovery, deep connection & suppport. And a whole load of sweat, tears and laughter!

We will meet at the Bridge to Nowhere at 10.30am, wander over to find a spot on beautiful Belhaven Beach (the tide will be on its way out) for a simple beach yoga practice, suitable for all (including complete beginners!). You are invited to stay after the class for some lemon & ginger tea, a sweet treat, and a chat.

AND!! This event feels even more special this year, as we have a special announcement..

🥁

This will be a fundraising event, with all proceeds going towards (mini drum roll) a brand new charity - THE YOGA REACH PROJECT which we are in the process of setting up as we speak 🌱

It feels like a full circle moment... the graduates of The Yoga Den YTT 2025 (plus a couple of like-minded others) were so passionate about making yoga accessible, inclusive and reaching more people in the community that we have decided to set up this charity.

The OSCR application is pending, and we are hoping to receive our charity status very soon. The aims of the charity are to support teachers and communities to provide accessible yoga in places where it is needed most. We want to stretch the boundaries of yoga and truly meet people where they are 🤝

It feels so fitting that our first fundraising event will be at this celebration, as the next group of equally passionate and values-led teachers take their first steps in sharing their yoga wider. The ripples will continue onwards 〰️🌊🥹

We would love you to join us next Sunday morning! 🙏💛🏖️🎉

Spaces can be booked online at

https://bookwhen.com/yogaden/e/ev-sz8hv-20260621103000
(various donation options £5-20)

or just bring along cash on the day 🙏

31/05/2026

✨ Yoga Classes in Haddington & Dunbar – Something for Every Level ✨

Whether you're completely new to yoga, returning after a break, or looking to deepen an existing practice, there are a variety of classes available to suit different needs, experience levels, and goals. 🌿

Classes are intentionally small, warm, and welcoming, with a maximum of 6 attendees in Haddington and 8 - 9 in Dunbar. Smaller class sizes allow for more individual guidance, a supportive environment, and a practice that feels personal rather than crowded. 💛

Through mindful movement, breathwork, relaxation, and meditation, classes help you:
✨ Improve flexibility, mobility, and strength
✨ Calm the mind and cultivate present moment awareness
✨ Build resilience, balance, and self-awareness
✨ Leave feeling more grounded, refreshed, and restored

📍 Fairbairn House, 1 Court Street, Haddington
(next to The Cheese Lady)

🌿 Monday | 6:00–7:00 pm
Beginners/Improvers Yoga

🌿 Monday | 7:15–8:15 pm
Beginners Yoga

🌼 Friday | 7:30–8:30 am
Ease Into Your Day Yoga

📍 Core, High Street, Dunbar

🌿 Wednesday | 8:00–9:00 pm
Yoga for Men

🧘 Friday | 9:45–10:45 am
Ashtanga Yoga

Private 1:1 sessions and small group classes are also available for those seeking a more personalised approach, whether you're a complete beginner, working with specific goals, or looking to deepen your practice.

✨ Yin Yoga classes coming later this month - more details to follow but feel free to check-out the booking site where you can find class details..

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga
💛 More information: https://peacefullifeyoga.co.uk

If you have any questions, feel free to PM me 😊

25/05/2026

✨ Looking for smaller, supportive local yoga classes where you can feel fully guided throughout your practice?

Perhaps you’re seeking more than just the physical side of yoga - a space to slow down, reconnect, and explore mindful movement through breath and present moment awareness 🌿

Classes are warm, welcoming, and intentionally small, with maximum numbers of 6 attendees in Haddington and 8–9 in Dunbar. Smaller class sizes create space for more individual guidance and a practice that feels personal rather than crowded. 💛

Through mindful movement, breathwork, relaxation and meditation, classes invite you to step away from the pace of everyday life and simply be - helping to calm the mind, restore energy, and support greater balance and wellbeing.

✨ Weekly Timetable ✨

📍 Fairbairn House, 1 Court Street, Haddington
(next to The Cheese Lady)
🌿 Monday | 6:00–7:00 pm - Beginners/Improvers Yoga
🌿 Monday | 7:15–8:15 pm - Beginners Yoga
🌼 Friday | 7:30–8:30 am - Ease Into Your Day Yoga

📍 Core, High Street, Dunbar
🌿 Wednesday | 8:00–9:00 pm - Yoga for Men
🧘 Friday | 9:45–10:45 am - Ashtanga Yoga

Classes are available for both beginners and more experienced practitioners, with spaces available on most classes this week.

Private 1:1 and small group sessions are also available for those who would prefer a more tailored approach.
✨ Yin Yoga classes coming soon.

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga
💛 More information: https://peacefullifeyoga.co.uk

Any questions, feel free to PM me 😊

18/05/2026

✨ Men’s Yoga – Dunbar ✨

Looking for a yoga class that helps you switch off from the pace of everyday life while improving strength, mobility and balance? 🌿

Join this warm, friendly and welcoming class for a gently paced Ashtanga-based yoga session blending:
💪 Strength-building asanas (postures)
🌿 Breathwork (pranayama)
🧘 Steady mindful movement
✨ Time to unwind and reset

Suitable for all experience levels, the class supports you to:
• Improve flexibility and mobility while building strength
• Calm the mind while developing resilience and balance
• Leave feeling more grounded, relaxed, and refreshed

Classes are intentionally small and supportive, creating space for individual guidance and a practice that feels personal rather than crowded 💛

📍 Core, High Street, Dunbar
📅 Wednesday evenings | 8:00–9:00 pm

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga
💛 More information: https://peacefullifeyoga.co.uk

Other yoga classes, private classes and 1:1 sessions are also available.
✨ Yin Yoga classes coming soon.

Any questions, feel free to PM me 😊

18/05/2026

✨ Are you looking for smaller local yoga classes where you can feel fully supported throughout your practice?

Perhaps you’re looking for more than just the physical side of yoga - a space to slow down, reconnect, and explore movement with awareness through breath and present moment focus 🌿

Classes are warm, welcoming, and intentionally small, with maximum numbers of 6 attendees in Haddington and 8–9 in Dunbar. Smaller class sizes allow space for more individual guidance and a practice that feels personal rather than crowded. 💛

Through mindful movement, breathwork, relaxation and meditation, classes invite you to step away from the pace of day-to-day life and simply be - helping to calm the mind, restore energy, and support greater balance and wellbeing.

Classes are suitable for both beginners and more experienced practitioners, with some spaces available on most classes this week.

Private 1:1 and small group sessions are also available for those who would prefer a more tailored approach.

📍 Fairbairn House, Court Street, Haddington (next to The Cheese Lady)
📍 Core, High Street, Dunbar

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga
💛 More information: https://peacefullifeyoga.co.uk

Any questions, feel free to PM me 😊

11/05/2026

✨ Looking for smaller, warm and supportive yoga classes with space for individual guidance and a practice that feels personal rather than crowded?

Classes are available for both beginners and more experienced practitioners, with maximum numbers of 6 attendees in Haddington and 8/9 in Dunbar to help create a calm, welcoming and more personalised experience. 💛

Each class invites you to step away from the busyness of day-to-day life and simply be - finding peace in present moment awareness through mindful movement, breathwork, relaxation and meditation 🌿

Whether you’re looking to build confidence, improve flexibility and strength, or simply carve out time to reconnect and restore, classes are designed to support you at your own pace.

Private 1:1 and small group sessions are also available upon request for those who would prefer a more tailored approach.

📍 Fairbairn House, Court Street, Haddington (next to The Cheese Lady)
📍 Core, High Street, Dunbar

📲 Bookings & details: https://bookwhen.com/peacefullifeyoga
💛 More information: https://peacefullifeyoga.co.uk

Any questions, feel free to PM me 😊