Nith River Brazilian Jiu Jitsu

Nith River Brazilian Jiu Jitsu 🥋 Brazilian Jiu Jitsu Club in Dumfries
💡 Coached classes
🤼 Beginners and Drop-ins Welcome

Brilliant having from come down and teach a deep half guard seminar for us 🤼‍♀️Super grateful to James for his time an...
03/05/2026

Brilliant having from come down and teach a deep half guard seminar for us 🤼‍♀️

Super grateful to James for his time and passing on his expertise, and thank you to everyone who attended.

Looking forward to applying this knowledge going forward 👊🏻

Our Introduction to BJJ Beginner Programme is starting tomorrow 💥Thanks to everyone who has messaged, and there’s still ...
11/03/2026

Our Introduction to BJJ Beginner Programme is starting tomorrow 💥

Thanks to everyone who has messaged, and there’s still time to get in touch if you haven’t yet.

We’re looking forward to introducing some basic Brazilian Jiu Jitsu techniques, getting you comfortable on the mat and having some fun.

And to top it off, you’ll leave feeling good for accomplishing something new 🙌🏻

Drop us a message if you have any questions.

Some more 📸 from our in-house comp 💥
09/03/2026

Some more 📸 from our in-house comp 💥

Congratulations to Connor, Nith River’s newest blue belt and our first ever in-house comp winner 🔥 Pictures and videos i...
04/03/2026

Congratulations to Connor, Nith River’s newest blue belt and our first ever in-house comp winner 🔥

Pictures and videos incoming 👀

Our Introduction to BJJ beginner programme is less than two weeks away, and you might be wondering why start Brazilian J...
28/02/2026

Our Introduction to BJJ beginner programme is less than two weeks away, and you might be wondering why start Brazilian Jiu Jitsu? 🤔

Because it’s more than just a workout or class.

🔹It’s staying calm under pressure.

🔹It’s building real confidence, the kind that carries into everyday.

🔹It’s getting stronger, fitter and more mobile.

🔹 It’s laughing while training.

And most importantly, it’s becoming part of a supportive club that wants to see you improve, wherever you are starting from.

You don’t need to be fit.
You don’t need experience.
You don’t need to be “tough enough.”
You just need to start 💥

Our free introduction sessions are specifically beginner-friendly, designed to ease you in, teach you the fundamentals properly, and help you feel comfortable from day one.

Thanks to everyone who has messaged so far, and please remember to drop us a DM to book a space 🔥

Gi class tonight 💥
25/02/2026

Gi class tonight 💥

We’re bringing back our Introduction to Brazilian Jiu Jitsu Beginner Programme 💥This is IDEAL if you have been tempted t...
24/02/2026

We’re bringing back our Introduction to Brazilian Jiu Jitsu Beginner Programme 💥

This is IDEAL if you have been tempted to try out our classes for a while 👀

You’ll be surrounded by other total beginners, guided by friendly coaches and made to feel part of the club.

This was popular last time we ran it, and spaces will be capped, so please message us to book on.

These sessions will run for three weeks in a row and are free. You can come to all of them, or some of them, up to you.

-Thurs 12th March
-Thurs 19th March
-Thurs 26th March

⏰ 18:30-19:30

📍 Whitesands, Dumfries (DM us for more info)

You’ll always hear in our club to tap early and tap often. To avoid injury, yes, but also to learn. And THAT’s the goal ...
22/02/2026

You’ll always hear in our club to tap early and tap often.

To avoid injury, yes, but also to learn.

And THAT’s the goal of each class, not winning but learning.

When you tap early and reflect, you come back smarter next time.

And that’s the beauty of jiu jitsu, every round is a lesson.

When you start to view your rolls like that, that’s where real progress is made 🔥

Well done to everyone who smashed the classes this week.Sometimes just showing up is half the battle, and that alone is ...
14/02/2026

Well done to everyone who smashed the classes this week.

Sometimes just showing up is half the battle, and that alone is a small victory.

Steady progress - one roll at a time 💥



Well January is officially done and dusted, and what a strong start to the year 🙌🏻Thanks to all our members and new face...
06/02/2026

Well January is officially done and dusted, and what a strong start to the year 🙌🏻

Thanks to all our members and new faces, who keep the club exciting and a fun place to train 🔥

Address

Dumfries

Opening Hours

Monday 7pm - 9pm
Wednesday 7pm - 9pm
Thursday 7pm - 9pm

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