GlowFit Coaching

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Personal Trainer & Fitness Instructor
Helping women reach their goals in a safe & welcoming space
💗 Personal Trainer | 1:1 2:1 Small Group
💙 Dullatur G68
💗 DM or Whatsapp - 07917887867

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💗💙 The messages are in… 💗💙After a little break, last week’s sessions were the first for a while for a lot of my ladies… ...
26/07/2026

💗💙 The messages are in… 💗💙

After a little break, last week’s sessions were the first for a while for a lot of my ladies… and my phone has definitely been busy since! 🤭

Now… before anyone panics, being sore isn’t the aim of every workout and it definitely isn’t a measure of how “good” a session was. But after some time away, it’s completely normal to feel muscles waking up again!

What these messages really show is the effort everyone is putting in. They’re turning up, working hard, challenging themselves and getting back into a routine – and that’s what I’m most proud of. 💗💙

If you’ve been thinking about joining us, I still have a few spaces available over the next few weeks:

✨ Monday 27th July – 10.45am
✨ Wednesday 29th July – 7.10pm
✨ Monday 3rd August – 10.45am + 6.15pm
✨ Wednesday 5th August – 7.10pm
✨ Friday 7th August – 10.45am
✨ Friday 21st August – 9.30am + 10.45am

Whether you’re getting back into exercise after a holiday, looking for some accountability, or just fancy giving Group PT a try, I’d love to have you along.

Drop me a message to book your space or if you’ve got any questions. 💗💙

Following on from my last post… here’s a Snapshot of my summer group availability! ☀️💗💙Hopefully this makes it a little ...
21/07/2026

Following on from my last post… here’s a Snapshot of my summer group availability! ☀️💗💙

Hopefully this makes it a little easier to see which sessions still have spaces over the coming weeks.

Take a look… whether you’re keeping your routine going, just getting started, or fitting training around holidays, there are a few options.

If you’d like to join any, or have any questions, send me a message and I’ll be happy to help 💗💙

☀️☀️ A LITTLE SUMMER UPDATE ☀️☀️I thought I’d give you all a wee update on what’s happening over the rest of the summer,...
20/07/2026

☀️☀️ A LITTLE SUMMER UPDATE ☀️☀️

I thought I’d give you all a wee update on what’s happening over the rest of the summer, as I’ve been a bit quieter on social media while I was away on holiday (and the lead up tbh! 🙈)

💪 GROUP PT

So… the next block of Group PT sessions kicks off this Wednesday, and as things stand right now, I have just 3 spaces remaining between now and the end of August (all Mondays):

📅 Monday 27th July - 9.30am + 10.45am
📅 Monday 3rd Aug - 6.15pm

I’m also running some ad-hoc Friday morning Group PT sessions over the summer, with availability on:

📅 Friday 7th August - 9.30am + 10.45am
📅 Friday 21st August - 9.30am + 10.45am
📅 Friday 28th August - 10.45am

💰➡️ All remaining group PT sessions are £15pp per session.

💪 1:1/ 2:1 PT

I’m currently pretty much fully booked for 1:1/ 2:1 PT, which I’m incredibly grateful for. ❤️ However, my diary does occasionally change, so I’ve created a waiting list.

If you’d like to be added, just let me know your preferred days/times and I’ll keep a note of your availability. Having the waiting list has already meant I’ve been able to offer spaces to people as soon as my diary has shifted, so it’s well worth joining if you’re interested. 😀

➡️ Whether you’re looking for Group PT or 1:1 coaching, you’ll always find a friendly, supportive environment where everyone is encouraged to work at their own pace, build confidence and enjoy the process. 👏

If you’d like to grab one of the remaining Group PT spaces, book onto a Friday session, or join the 1:1 waiting list, just send me a message. I’d love to hear from you! 💗💙

✨ Friday Group PTs are here for July & August! ✨I’ve decided to add some ad-hoc Friday morning Group PT sessions over Ju...
11/07/2026

✨ Friday Group PTs are here for July & August! ✨

I’ve decided to add some ad-hoc Friday morning Group PT sessions over July & August! 💪💗💙

The best part? There’s no need to commit to a full block. You can book onto just one session or come along to as many as you’d like – whatever works for you!

These sessions are perfect if you:
✔️ Want to keep moving over the summer
✔️ Can’t commit to a weekly block
✔️ Fancy trying Group PT before signing up
✔️ Just want an extra workout to kick-start your Friday!

📅 Spaces are limited, so if you’d like to join a session (or a few!), just send me a message and I’ll get you booked in.

Looking forward to seeing some of you there! 💗💙

🏴󠁧󠁢󠁳󠁣󠁴󠁿 GROUP PT SLOTS AVAILABLE THIS WEEK 🏴󠁧󠁢󠁳󠁣󠁴󠁿Scotland got their World Cup campaign off to a winning start yesterday...
14/06/2026

🏴󠁧󠁢󠁳󠁣󠁴󠁿 GROUP PT SLOTS AVAILABLE THIS WEEK 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Scotland got their World Cup campaign off to a winning start yesterday, so to celebrate there might just be a Scotland-inspired finisher thrown into this week’s sessions… 👀💪

I’ve got a couple of one-off spots available if anyone wants to join?

📅 Wednesday
⏰ 6:00pm
⏰ 7:10pm

💷 £15 per session

Suitable for all fitness levels, whether you’re just getting started or looking to push yourself.

Message me to book your spot before they’re gone! 🔥

GROUP PT SPACES AVAILABLE 💪Before I take a break at the end of the month , I’ve had a couple of cancellations which mean...
09/06/2026

GROUP PT SPACES AVAILABLE 💪

Before I take a break at the end of the month , I’ve had a couple of cancellations which means a few spaces have opened up in my Group PT sessions.

✅ Just £15 per session
✅ No commitment – these are one-off sessions
✅ Ideal if you’ve been thinking about giving PT a try for the first time
✅ A great way to supplement your current training and get some expert coaching
✅ Supportive environment with like-minded people

Whether you want to get stronger, improve your fitness, lose weight, or simply stay consistent, these sessions are a great opportunity to jump in and experience Group PT without committing to an ongoing block.

📩 Message me to secure a space before they’re filled.

💙💗

That’s a wrap on Group PTs for the week! 🔥The core finisher was an absolute killer (as you can see 😅💪), but you all smas...
04/06/2026

That’s a wrap on Group PTs for the week! 🔥

The core finisher was an absolute killer (as you can see 😅💪), but you all smashed it!

It’s amazing to see everyone pushing themselves outside their comfort zones and giving 100% every session. That hard work and consistency is exactly what will help you achieve your goals ⭐️

Want to join our Group PT sessions? I currently have the following spaces available:

💙 Wednesday 17th @ 6:00pm – 2 spaces
💗 Wednesday 17th @ 7:10pm – 1 space

DM me if you’d like to book a space or have any questions! 💙💗

🚨 Only 2 Group PT Sessions Available Before I Take Some Time Off! 🚨If you’ve been meaning to join a session, now’s your ...
01/06/2026

🚨 Only 2 Group PT Sessions Available Before I Take Some Time Off! 🚨

If you’ve been meaning to join a session, now’s your chance!

📅 Wednesday 10th June – 6:00pm
📅 Wednesday 17th June – 6:00pm

💪 Full-body group training
🏃 Suitable for all fitness levels
🔥 Fun, supportive atmosphere

💷 £15 per session

Spaces are limited, so message me to book your spot before they’re gone!

strongertogether

Is there a better feeling than dropping a dress size or feeling your clothes loosening off?! 💁🏻‍♀️Especially when you’ve...
25/04/2026

Is there a better feeling than dropping a dress size or feeling your clothes loosening off?! 💁🏻‍♀️
Especially when you’ve been committed and working hard 💪

Huge well done to this client who messaged me this yesterday & will be going to an event feeling accomplished & truly TOP DOLLAR 🙌😃

Address

Dullatur
G68

Telephone

+447917887867

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