Staffordshire Pilates Biomechanics and PT Studio

25/02/2026

Reformer cancellations tonight 6pm - 2 spaces and 7pm - 1 space. Discounted to £12.50 x

24/02/2026

Reformer cancellation tonight 6pm discounted to £12.50 x

18/02/2026

I have a client who’d like to start either a shared or small group PT class on a Thursday afternoon- any interest in this? X

18/02/2026

Reformer cancellation due to illness tonight at 6pm
Discounted to £12.50 x

16/02/2026

I’ve got a couple of group reformer spaces available this week:
✅Tuesday 5pm
✅Tuesday 6pm
✅Wednesday 6pm
That’s all for this week 💕
Thanks for keeping me so busy 😘 Staffordshire Pilates Biomechanics and PT Studio

14/02/2026

09/02/2026

Taking a moment between clients to reflect and appreciate everything I’ve worked so hard for. I’m incredibly lucky to call this work. I’m obsessed with my job - I love it so much and I’m super proud of the space I’ve created. It’s not luck that got me to this point- it’s serious graft and dedication with too many 14 hour days to remember- but it’s so worth it! Blessed with the studio I’ve created but also with the people who walk through the door every day 🫶🏻 New clients are always welcome 🤗 if I can fit you in- I will 💙

08/02/2026

Football mum duties abandoned due to flooding, so a Sunday spent re-organising and cleaning the studio ready for another busy week ahead. Let me use the opportunity to re-introduce myself and my purpose built studio, plus my motivation behind it all. I’m Jo, I’ve been a Pilates instructor for around 10 years with equestrian being my specialism. I’ve been injured myself multiple times over the years spent with horses and Pilates has literally transformed my life in so many ways. So much so, I trained to become an instructor, with an additional Equipilates qualification. I’m always learning, it’s my obsession- you can never know too much so as well as having my equestrian coaching and Pilates quals, I have a degree in teaching and learning plus the following: biomechanics trainer, level 3 personal trainer, equestrian specialist PT, kinesiology taping, franklin method balls and bands, reformer Pilates, strength and conditioning youth specialist, equestrian reformer, and I’m currently working towards a Cadillac qualification. I’ve invested so much time and expense into ensuring I have the knowledge and expertise to bring you the best training I possibly can to allow each and every client to move better, feel better, perform better 💙 because everyone deserves it 🫶🏻 My studio is in Draycott, Staffordshire and was created to offer multi purpose training in Pilates and strength. It’s a welcoming space for anyone to attend- especially those who don’t feel confident going to a gym or studio - you can come in your riding gear here with absolutely no judgement! I made the investment in reformers following the sudden and tragic death of my beautiful goddaughter Lucy just over 12 months ago - she wanted to try reformer so I took the leap in her memory and never looked back. My studio will always be ‘For Lucy’ I have 4 reformers- 2 standard size and 2 oversized ones that are larger and higher - perfect for very tall people but also enable me to support clients through rehab better as they are easier to get on and off. The tower is also super exciting for an addition to this aspect of my work. Two carriages fold to allow me the space for my PT clients. Hope you like it 💕

16/09/2025

It’s not just a reformer class, it’s a way of life 🫶🏻 Show up, put the effort in, you will get the rewards 🙌🏻

25/05/2025

It’s not just a Pilates class. It’s a way of life - medicine for the mind and body 🫶🏻

Are you ready for a full body workout like no other?
Private studio, Draycott, Staffs 1:1 and 1:2 sessions

30/04/2025

As tomorrow is the 1st of May, I’m re-sharing this post from a couple of weeks ago so everyone can see my story and why I finally started my reformer journey
Please 🙏🏻 come along and start your journey and help me raise as much money as I possibly can in memory of my beautiful goddaughter Lucy 💙