Yoga at Taylor Place, Dorking

Yoga at Taylor Place, Dorking Official page for Yoga Classes at Taylor Place, Dorking.

25/05/2026

Hello Mums!
I’m excited to welcome you and your little ones to my next 5-week Mum & Baby Yoga course, starting Wednesday, 3rd June at 10:00–10:45am at Yoga at Taylor Place in Dorking (RH4 1GS, near the Esso garage). Last one before a summer break!

This course is perfect for babies from 6 weeks up to actively crawling on all fours (or from 10 weeks if you’ve had an abdominal or assisted birth). Absolutely no yoga experience needed!

💛 What you can expect:
✨ Postnatal yoga to gently rebuild strength, ease aches and release stress
✨ Baby yoga and sensory play to support development, digestion, sleep and bonding
✨ Time to connect with other local mums in a friendly, supportive space
✨ Tea & treats after each class (always a favourite!)

🎁 What’s included:
✨ Mats & props provided
✨ Live streaming option if you miss a session in person
✨ Pre-recorded baby & postnatal yoga videos to practise at home
✨ WhatsApp group to keep in touch and arrange meet-ups
✨ Ground floor studio, space for buggies, and nearby parking

🧡 Spaces are limited – it’s a lovely way to reset and reconnect.

📩 Message me to book your space, or contact me at [email protected]
🌐 www.saaravanceyoga.com

Can’t wait to see you and your gorgeous little ones there! xx

Hello Mums-to-be! Come and join my 5-week Pregnancy Yoga Course starting on Friday, 5th June from 6:30–7:30pm at Yoga at...
18/05/2026

Hello Mums-to-be! Come and join my 5-week Pregnancy Yoga Course starting on Friday, 5th June from 6:30–7:30pm at Yoga at Taylor Place, Dorking (1-22 London Road, RH4 1 GS, Dorking).

🌟 Enjoy a FREE 30-min Q&A
During one of the course dates we have a Free Q&A with Steph from . Steph is an OCN Level 6 certified Holistic Sleep Coach specialising in supporting premature babies and children up to age five. She offers gentle, child-led sleep guidance tailored to each child’s emotional and developmental needs. In this session, Steph will share her expert knowledge on how to establish healthy sleep habits from the very beginning, helping you feel confident in supporting your little one from day one.

💞 Bring a Friend! Book with a friend and both get £5 off.

✨ Tailored yoga classes include:

- Breathing techniques for pregnancy and labour to calm and focus mind and body

- Gentle stretches to ease common aches and pains alongside building strength

- Pelvic floor work to both tone and relax

- Birthing friendly yoga poses & poses to encourage baby into an optimum birthing position

- Guided relaxation to fully relax both you and baby and help you feel fully recharged after class

💬 Stay Connected: Join a dedicated WhatsApp group and access live streamed classes plus a pre-recorded video if you miss a class.

📩 To book: Send a private message or email me on [email protected] - visit www.saaravanceyoga.com for more!

No prior yoga experience required — open to mums-to-be after your 12-week scan.

Take this time to relax, bond with your baby, and meet other mums. I can’t wait to welcome you! xx

Such a joy and a pleasure to have Maria join us for a Q&A at Pregnancy Yoga all about her work as a Doula. She fit so m...
12/05/2026

Such a joy and a pleasure to have Maria join us for a Q&A at Pregnancy Yoga all about her work as a Doula. She fit so much into that 30 minutes! She talked not only about how her work can help support you during pregnancy, birth, and beyond, but she also gave some brilliant biomechanics tips along with some mindful breastfeeding advice. Such an insightful evening!

Maria’s love of nurturing mums through food shone through with her beautiful homemade chocolate crinkle cookies, which went down a treat after class. Thank you so much, Maria - any mums or mums-to-be are so, so lucky to have you looking after them. Please get in touch with Maria to tune in to the magic that she can bring to your life too. 🌸

Such a joy and a pleasure to have Maria join us for a Q&A at Pregnancy Yoga all about her work as a Doula. She fit so m...
12/05/2026

Such a joy and a pleasure to have Maria join us for a Q&A at Pregnancy Yoga all about her work as a Doula. She fit so much into that 30 minutes! She talked not only about how her work can help support you during pregnancy, birth, and beyond, but she also gave some brilliant birth biomechanics tips along with some mindful breastfeeding advice. Such an insightful evening!

Maria’s love of nurturing mums through food shone through with her beautiful homemade chocolate crinkle cookies, which went down a treat after class. Thank you so much, Maria - any mums or mums-to-be are so, so lucky to have you looking after them. Please get in touch with Maria to tune in to the magic that she can bring to your life too 🌸

Find your balance. Restore your energy. Join me for calming Yoga Classes in Westcott and Dorking, and deeply healing Rei...
06/05/2026

Find your balance. Restore your energy.

Join me for calming Yoga Classes in Westcott and Dorking, and deeply healing Reiki Sessions designed to help you relax, recharge, and reconnect with yourself.

Yoga for all levels
Gentle, supportive environment
Reiki to release stress & restore harmony

Whether you're new or experienced, this is your space to breathe, move, and heal.

DM to book or learn more

I’m so delighted to welcome Maria of to next week’s Pregnancy Yoga class for her Q&A. Maria will be talking all about h...
01/05/2026

I’m so delighted to welcome Maria of to next week’s Pregnancy Yoga class for her Q&A. Maria will be talking all about her work as a Doula and how this sacred support could enhance your motherhood journey too. Plus, she’s also sharing some brilliant Birth Biomechanics tips that you can add to your toolkit for birth.

Maria is a qualified and recognised Doula and Yoga teacher and Mindful Breastfeeding practitioner with a passion to support and guide women before, during and after their pregnancy; assisting and honouring the process of matrescence. She also hosts some gorgeous Pregnancy and Motherhood retreats and has just launched an online Pregnancy Yoga offering too! Have a look through at what Maria has to say.

My next Pregnancy Yoga course starts on Friday, 5th June and I can’t wait to welcome you! I’ve got another brilliant guest expert coming in for a Q&A. Come and join us!

Send me a DM to book or email me on [email protected]. Love, Saara x

Take a little time just for youJoin me for gentle movement, mindful breathing, and a moment of calm in your day.Classes ...
22/04/2026

Take a little time just for you
Join me for gentle movement, mindful breathing, and a moment of calm in your day.

Classes in Dorking and Westcott

All levels welcome
Come as you are, leave feeling lighter.

DM to book your spot

13/04/2026

Hello Mums! I’m excited to welcome you and your little ones to my next 5-week Mum & Baby Yoga course, starting Wednesday, 22nd April at 10:00–10:45am at Yoga at Taylor Place in Dorking (RH4 1GS, near the Esso garage).

This course is perfect for babies from 6 weeks up to actively crawling on all fours (or from 10 weeks if you’ve had an abdominal or assisted birth). Absolutely no yoga experience needed!

💛 What you can expect:
✨ Postnatal yoga to gently rebuild strength, ease aches and release stress
✨ Baby yoga and sensory play to support development, digestion, sleep and bonding
✨ Time to connect with other local mums in a friendly, supportive space
✨ Tea & treats after each class (always a favourite!)

🎁 What’s included:
✨ Mats & props provided
✨ Live streaming option if you miss a session in person
✨ Pre-recorded baby & postnatal yoga videos to practise at home
✨ WhatsApp group to keep in touch and arrange meet-ups
✨ Ground floor studio, space for buggies, and nearby parking

🧡 Spaces are limited – it’s a lovely way to reset and reconnect.

📩 Message me to book your space, or contact me at [email protected]
🌐 www.saaravanceyoga.com

Can’t wait to see you and your gorgeous little ones there! Love, Saara xx

I loved welcoming Emma back to the studio to share her expertise on natural pain relief options during labour at our Pr...
30/03/2026

I loved welcoming Emma back to the studio to share her expertise on natural pain relief options during labour at our Pregnancy Yoga Q&A session.

Thank you so much, Emma, for sharing a session packed with so many brilliant hypnobirthing tips and techniques. There is so much you can do with these tools to encourage natural pain relief and empower mums-to-be during labour. Emma also shared some fantastic ways for birth partners to feel confident and involved, too.

Emma is back from maternity leave and offering antenatal education, hypnobirthing courses, and mindful breastfeeding sessions once again. If you’re looking for extra support on your journey, please do get in touch with her to find out more about how you can work together 💚

I am so delighted to welcome the wonderful Emma of back to our space for a guest Q&A next week! ✨Emma is a brilliant, e...
20/03/2026

I am so delighted to welcome the wonderful Emma of back to our space for a guest Q&A next week! ✨

Emma is a brilliant, experienced hypnobirthing instructor and co-host of The East Surrey Bump to Birth Podcast. It has been such a joy and a privilege to have her as a student in my Pregnancy and Mum & Baby classes recently, and now it feels so special to have her return to the front of the room to share her wisdom once again.

During our Q&A, Emma will be sharing her hypnobirthing tips and tricks for natural pain relief during labour, alongside a personal insight into her own recent positive home birth.
Her podcast, which she co-hosts with Becca (available on Spotify), is such an incredible resource, filled with local knowledge to help you harness your own strength as you move into motherhood. Please do go and check out the amazing work she does!

My next Pregnancy Yoga course starts on Friday, 17th April, and I’ve got another brilliant guest expert lined up to share their knowledge with you then, too.

To join us, please visit my website at www.saaravanceyoga.com or send me an email at [email protected].

I can’t wait to welcome you! x

Address

Yoga At Taylor Place, The Studio 1-22, London Road
Dorking
RH41GS

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