02/06/2026
🌼 Women, ladies, girls… this one’s for you! 🌼
We’re excited to announce Fresh Wave’s first Ladies Only Jiu Jitsu Session is officially set in stone! 🥋✨
📅 Saturday 4th July
⏰ 09:30 – 11:00
📍 CrossFit Durnovaria, Dorchester
💷 FREE Session
📆 Running on the first Saturday of every month
Whether you’ve never stepped on a mat before or you’ve trained before and fancy giving it another go, this is a relaxed, welcoming environment to learn, move, and meet some great people.
💪 Build confidence
🤝 Meet new friends
🥋 Learn something new
☕ Stay afterwards for a coffee and a chat
And if you’d like to see what the wider Fresh Wave community is all about, you’re welcome to stick around for our mixed open mat afterwards.
Bring a friend, bring your mum, bring your daughter, bring yourself. 🌊❤️