SaddleWorks Pilates for Riders

SaddleWorks Pilates for Riders SaddleWorks is an effective combination of both work on the Saddle Horse and targeted MatWork

Are you a desk worker?   Want to relieve stiff neck & shoulders or open tight hips?  I have an online program of exercis...
16/03/2024

Are you a desk worker?

Want to relieve stiff neck & shoulders or open tight hips?

I have an online program of exercises to do AT YOUR DESK…so you can be ready to work with your horse

Message me for details

Check my website for more info https://www.clairemyerspilates.com/

01/02/2024

************** A Spring Membership Special!! ************

I have been so down in the dumps with January that February is my most favourite thing!

Not only did the weather celebrate by pulling out all the stops, we're also celebrating by having a MEMBERSHIP SPECIAL OFFER for the whole of this wonderful month. If you would like to check out the Soft & Sound membership, now is the time!

This month we have visiting us two of the most incredible women; Elsa Sinclair of Taming Wild and Freedom Based Training fame, and Kara Moses, ecologist and tracks & signs guide.

Elsa is going to talk to us about what she does and how we could introduce some of her ideas into our time with our horses. I am utterly fascinated by what Elsa's work and the profound impact it has one horses (and us)

Kara is going to share the principles of tracking, and how this very different way of 'reading' the world can develop our levels of awareness and insight. I spent a day with Kara and it was mind altering.

In addition there is an 'Rehab special' webinar, addressing question and practices around the rehabilitation of horses; our usual monthly Q & A (which you can access as a members only podcast); and a series of videos, discussions and otherwise horse and human related content.

It's a really incredible group of people, who are shining a light for a different way of being with horses.

- Usual monthly cost £25 - FEBRUARY SPECIAL £15
- Usual 6 monthly cost £135 - FEBRUARY SPECIAL £110 - with code MGDHTH3R3O

Looking forward to seeing you there!

Sign up here

https://softandsound.org/on-line-horsemanship-community/

Tone & Release    core principles in all our sessionsRiders… Horses… Humans…    We all need tone & releaseFirst step  is...
23/01/2024

Tone & Release core principles in all our sessions

Riders… Horses… Humans… We all need tone & release

First step is ‘awareness’

Join me to develop Awareness Tone Relaxation

Online classes available anytime Start your pilates journey now

https://www.clairemyerspilates.com

📸 Look at this post on Facebook https://www.facebook.com/100083097113818/posts/360724023374165/?
17/01/2024

📸 Look at this post on Facebook https://www.facebook.com/100083097113818/posts/360724023374165/?

Horse Riders… do you need help with your hips, your balance, your core?

I can help! Join my winter series of Pilates for Riders Your horse will thank you

A program for all riders interested in developing awareness and control of their bodies… to develop balance and control in the saddle

Starting Jan 31st …

£60 when signing up before Jan 20th
£80 thereafter

4 Wednesday evenings 7pm

Combination of Live and online
Q&A

Can’t make Wednesdays? No problem … you can follow the recording

Discover… learn… developjoin me for our winter seriesMessage for infoYour horse will thank you
12/01/2024

Discover… learn… develop

join me for our winter series

Message for info
Your horse will thank you

08/01/2024

Get Strong Stay Active

This is my 5 min wall routine. What do you do to get strong?

Winter series:   AwarenessPilates can help us develop strength, flexibility and control… but awareness always comes firs...
01/01/2024

Winter series: Awareness

Pilates can help us develop strength, flexibility and control… but awareness always comes first

Without awareness, we can’t change anything

This isn’t an illusive state of zen - but simply paying attention to our bodies and movements

Let me guide you carefully to NOTICE, develop awareness and find the pilates your body needs

Put in the comments what you need

Winter series …starts Jan 31st
Wednesdays 7pm

4 week course Live & online
£60 by Jan 20th £80 thereafter

Message to book [email protected]

More info at
https://www.clairemyerspilates.com/

Winter series:     BalanceBalance is not stillness…But a dynamic state requiring constant adjustment & awareness Join ou...
29/12/2023

Winter series: Balance

Balance is not stillness…But a dynamic state requiring constant adjustment & awareness

Join our winter series to development
core strength
awareness
BALANCE

your horses will thank you

Starts Jan 31st
Wednesdays 7pm

message for info

Put in the comments what YOU need

What do you feel is tight in your body?   What would you need to release?Hips?Shoulders?Wrists?Ankles?Pelvis…?We need to...
23/12/2023

What do you feel is tight in your body? What would you need to release?

Hips?
Shoulders?
Wrists?
Ankles?
Pelvis…?

We need to be stable when we ride… but also adaptable … let me teach you

Check out my online & face to face memberships
And Rider specific course (stats January 31st)

https://www.clairemyerspilates.com/horse-riders

Sometimes the body needs to release what might be blocking …. before we can think about strengthening …..
22/12/2023

Sometimes the body needs to release what might be blocking …. before we can think about strengthening …..

A wonderful opportunity to hear a new perspective on the horse-human relationship.   Riding, training and respecting the...
16/12/2023

A wonderful opportunity to hear a new perspective on the horse-human relationship. Riding, training and respecting the horse from the horsemanship and French classical perspective

Join the webinar… you won’t be disappointed

Are you looking for your horse community??? A safe place for you to talk about how things really are?

Well, you may just find it over in the Soft and Sound membership. Ethical, respectful, with a huge amount of information, tuition and some incredible guests joining us on a regular basis. Plus, we like to laugh - so that helps.

If you want to get a taste, then please join a FREE zoom this Monday evening with me and the wonder that is Kathleen Beckham, a horsewoman of some considerable merit.

**** Monday 6.30pm. - Adjusting to fit, working with horses different energy levels *****

Kathleen is from the US of A and we have found that our two traditions - the French classical and the Vaquero/Buckeroo - compliment each other really well. We love learning from each other and exploring the world of the horse This zoom will be a totally unscripted and un-prepped - it's just two people who love horses, and have revolved their lives around them, chatting!

Kathleen and I are going to talk about our experiences and thoughts regarding working with horses with different energy levels.

- How do we present ourselves to a horse who is naturally more laid back, compared to one who is full of vim and vigour?
- Who do we need to be when a horse is ready to go, opposed to a horse who loves to slow?
- Do we need to change how we apply aids?
- Do we need to teach these horses, and listen to them, differently?

If you would like to join us then we would love to see you there,

Topic: Adjusting to fit - working with horses with different energy levels
Time: Dec 18, 2023 06:30 PM London

Join Zoom Meeting
https://us06web.zoom.us/j/88946943075?pwd=nczyboHgI8x421YRcSETCRJRuHbEuk.1

Meeting ID: 889 4694 3075
Passcode: 133511

Curious about what pilates can do for you.. and for your horse?   Join our winter course   Online &  Face to FaceJanuary...
15/12/2023

Curious about what pilates can do for you.. and for your horse?

Join our winter course Online & Face to Face

January 31st February 7th 14th 21st
Wednesdays 7 - 8:30pm

4 week course £60 by January 20th
£80 thereafter

Address

Dorchester
DT12ER

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